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The Reality of Breastfeeding Twins
Get Pregnant FastNavigating the world of breastfeeding twins can be an uphill battle, and I certainly found that out the hard way. After enduring one adoption, several miscarriages, fifteen rounds of fertility treatments, a grueling high-risk twin pregnancy, bed rest…
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Reflecting on the Time I Wish I Hadn’t Rushed Through Babyhood
home insemination syringeIn the six weeks following the arrival of my son, I found myself navigating the exhausting yet transformative world of new parenthood. During this time, my daughter, who was just 2 ½ years old, evolved from an infant…
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We’re Raising Thoughtful Individuals, So Let’s Ditch the ‘Special Snowflake’ Nonsense
Get Pregnant FastBefore I became a parent, I held certain beliefs that seemed so clear-cut: allowing a child to negotiate or express their desires only leads to bad behavior. I thought I’d always be in charge, ensuring my kids would…
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How Kids Turn Your Life Upside Down (And You Won’t Mind a Bit)
low cost IUIOnce we tied the knot, we decided to enjoy a delightful five-year hiatus before diving into the adventure of parenthood. Those years were filled with uninterrupted sleep, peaceful nights without the sight of tiny humans staring at us,…
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Those Trick-or-Treating Teens Were Young Once Too
Get Pregnant FastAs Halloween approaches, we can’t help but notice the towering teenagers roaming the streets, clutching their candy bags like they’re hunting for treasure. It’s easy to forget that these 6-foot “monsters” were once adorable little kids, just like…
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The Unavoidable Phases of a Frozen Fascination
low cost IUIAre your little ones crazy about Frozen? Of course they are! Welcome to the unavoidable phases of a Frozen fascination.Stage 1Wow, WHAT A BRILLIANT MOVIE!! The empowering female characters, OLAF (ha!), the stunning snow and ice, the SISTERLY…
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Forever Our Little Ones: A Doctor’s Perspective on Parenting
low cost IUINo matter how old our children become, they will always remain our little ones in our hearts and minds. It’s a universal sentiment among parents, and as a physician, I witness this phenomenon frequently. Even when they insist…
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The Gen-X Manifesto: A Celebration of the Unique Generation
Get Pregnant FastWe are Generation X, the extraordinary cohort. Though our numbers may be dwarfed by both our parents and our children, our impact is undeniable. We may have had our share of wild times, but we also grew up…
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10 Must-Have Items for Your Mom Survival Kit
low cost IUIWhen it comes to navigating the challenges of motherhood, having a well-prepared survival kit is essential. Disruptions can occur at any moment, and being ready can significantly enhance your ability to cope. While this list is not exhaustive,…
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High School Advocates for Abstinence Amid Chlamydia Surge
low cost IUIIt’s no surprise that when one in 15 students at a school is diagnosed with chlamydia, a lot more are likely being sexually active. Let’s face it—even if some parents or lawmakers wish otherwise, teens are going to…
I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.
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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.
- At Home Insemination IRL: A Safer ICI Checklist for Today
- At home insemination, IRL: a decision guide for your next try
- At Home Insemination, Pop Culture Baby Buzz, and Your ICI Plan
- At Home Insemination, IRL: A Budget-Smart Plan for This Cycle
- At Home Insemination, Real Life: Setup, Comfort, and Timing
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At Home Insemination IRL: A Safer ICI Checklist for Today
Before you try at home insemination, run this checklist: Confirm your method: ICI (intracervical) is the typical at-home approach. Know your timing plan: decide how you’ll track ovulation and which days you’ll inseminate. Choose safer sourcing: understand screening, storage, and transport (especially for frozen sperm). Reduce infection risk: sterile tools, clean hands, and no “DIY”…
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At home insemination, IRL: a decision guide for your next try
Before you try at home insemination, run this quick checklist: Timing plan: OPKs, cervical mucus notes, and a backup day if your surge is unclear. Tools: clean collection container, needleless syringe/applicator, towels, and a small trash bag. Comfort: pillows, a timer, and a “no interruptions” window. Consent + logistics: clear agreements with a partner or…
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At Home Insemination, Pop Culture Baby Buzz, and Your ICI Plan
Is everyone suddenly talking about pregnancy? Between celebrity baby announcements, streaming true-crime drama, and election-year court headlines, it can feel like “who’s expecting” is everywhere. Does that mean at home insemination is simple? It can be straightforward, but it’s not casual. The details—timing, hygiene, screening, and documentation—matter. What’s the most realistic way to approach it?…
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At Home Insemination, IRL: A Budget-Smart Plan for This Cycle
Five rapid-fire takeaways before you spend a dollar: Timing beats technique. A simple plan around ovulation usually matters more than “perfect” positioning. Protect the budget. Decide in advance how many attempts you can afford this cycle (often 1–2). Make it repeatable. A calm, consistent routine reduces mistakes when you’re nervous. Document the basics. Track OPKs,…
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At Home Insemination, Real Life: Setup, Comfort, and Timing
Is at home insemination really having a “moment” right now?Why does it feel like everyone is talking about supplements, laws, and fertility at the same time?And what actually makes an at-home attempt more comfortable and repeatable? Yes—at home insemination is showing up in conversations everywhere, from market reports about fertility supplements to court and policy…
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At Home Insemination, Real Life: A Safer, Clearer Checklist
Before you try at home insemination, run this quick checklist: Timing plan: How will you identify ovulation (LH tests, cervical mucus, BBT, or a combo)? Supply plan: Sterile, single-use syringe/applicator, clean collection container, and a simple setup you can repeat. Screening plan: STI testing and donor health history you can document. Legal plan: Known-donor expectations…
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At Home Insemination, Real Life: Choices When Laws Shift
Myth: At home insemination is “just a private DIY thing,” so the outside world can’t touch it. Reality: Culture and policy seep into the most personal choices. When celebrity pregnancy announcements dominate feeds, when a new TV plotline turns fertility into a cliffhanger, and when court cases about reproductive rights make headlines, it can change…
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At Home Insemination: A Branching ICI Setup for Real Life
Before you try at home insemination, run this checklist: Timing plan: Decide how you’ll track ovulation (OPKs, cervical mucus, BBT, or a combo). Supplies: Clean collection container, syringe/applicator, towels, optional gloves, and a trash bag. Comfort: A private space, a pillow or wedge, and a realistic time window with no rushing. Consent + roles: Who…
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At Home Insemination, Real Talk: Plan, Protect, Document
Before you try at home insemination, run this quick checklist: Timing: Do you have a plan to identify ovulation (LH tests, cervical mucus, or temp tracking)? Supplies: Do you have clean, needle-free syringes and a simple setup you can repeat? Screening: Do you know the STI testing status and timing for any donor semen? Consent…
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At Home Insemination, Right Now: Timing Tips in a Noisy Year
Baby announcements are everywhere. Court rulings are everywhere, too. If you’re trying to conceive, that mix can feel like a lot. This is a timing-first, real-life guide to at home insemination—built for the moment we’re in, without adding extra pressure. The big picture: why at-home insemination is trending again Pop culture loves a pregnancy reveal.…