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PSA: Transition Your Toddler from the Crib Before They Take Matters Into Their Own Hands
home insemination syringeMost mornings, I let my kids wake me up instead of setting an alarm. Recently, I heard my daughter stirring in her crib, so I headed to her room. To my surprise, she was already halfway over the…
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Nurturing Creativity: Essential Habits to Embrace
low cost IUIWhen I share my experiences working on “Better Than Before,” my book about transforming habits, one question often comes up: “Which habits truly enhance creativity?” People are eager to discover what practices can spark imaginative thinking and lead…
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An Open Letter From A Doctor to My Patients: ‘You Are Valued’
low cost IUIDear patients,To my immigrant and refugee patients, I want you to know that my practice has been enriched by your presence. You have shown me that healthcare extends beyond medical procedures and diagnoses. Through our interactions, I have…
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The President’s Statement on National Adoption Month Misses the Mark: Here’s Why
low cost IUINovember is National Adoption Month, a time when we recognize and celebrate the beauty of adoption, coinciding with a season of gratitude. I have always appreciated that this month is marked by a presidential proclamation, lending it a…
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When Your Child Makes a Scene on the First Day of School
low cost IUIToday marked the first day of 2nd grade for my eldest! I woke up an hour before my alarm at 5:30 a.m., buzzing with excitement like it was Christmas morning.I went all out with the classic back-to-school breakfast:…
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Understanding the Implications of Having Children Five Years Apart
home insemination syringeAs I engage in a conversation with another mother while observing our daughters in their dance class, she inquires, “How far apart are your children in age?” I respond, “Five years,” anticipating the typical surprised reaction.“Was that planned?”…
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The Conversation on Cultural Appropriation Versus Cultural Appreciation
home insemination syringeAs October rolls around each year, we see a familiar trend: Halloween costume planning brings forth a wave of controversial choices that often leave the culturally aware feeling uneasy. Costumes representing diverse cultures, such as a Geisha or…
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The Gift of Being an Only Child: Why I’m Choosing This Path for My Daughter
Get Pregnant FastFor over a year, my evenings were often filled with chaos, and I found myself competing for attention in a household of six. It became clear that in order to be seen, I had to make some noise—whether…
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Attention Adults: Exhibit Proper Etiquette When Dining Out
Get Pregnant FastDining out with family is one of my greatest joys. It’s a fantastic way to reconnect after a hectic day, whether we’re savoring our favorite Mexican or Chinese dishes together or enjoying a quiet moment with one child…
I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.
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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.
- Before You Inseminate at Home: Safety, Timing, and Rights
- At Home Insemination, Unfiltered: Timing, Trust, and Next Steps
- At Home Insemination: The Real-Life Plan People Compare Now
- At Home Insemination Today: ICI Technique, Timing, and Boundaries
- At Home Insemination: The News, the Risks, and Your Plan
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Before You Inseminate at Home: Safety, Timing, and Rights
Before you try at home insemination, run this quick checklist: Timing: Do you have a plan to identify ovulation (LH strips, cervical mucus, BBT, or a combo)? Safety: Do you have sterile, body-safe supplies and a clean setup? Screening: Has the donor had recent STI testing, and do you have results in writing? Consent +…
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At Home Insemination, Unfiltered: Timing, Trust, and Next Steps
Myth: At home insemination is “the casual option,” so it doesn’t need much planning. Reality: It can be simple, but it shouldn’t be sloppy. The best outcomes usually come from three things: good timing, clear consent, and a safety-first setup. Right now, family-building is everywhere in pop culture. Celebrity pregnancy roundups keep circulating, and new…
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At Home Insemination: The Real-Life Plan People Compare Now
On a Tuesday night, “M” and “J” sat at their kitchen table with two tabs open: a celebrity pregnancy roundup and a group chat thread titled “ICI tips.” The vibe was equal parts joy and overwhelm. They weren’t trying to copy anyone’s story. They just wanted a plan that felt safe, respectful, and realistic. That’s…
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At Home Insemination Today: ICI Technique, Timing, and Boundaries
Before you try at home insemination, run this checklist: Timing: Do you know your likely ovulation day (or at least your fertile window)? Supplies: Do you have a needle-free syringe and a clean, calm setup? Comfort: Do you have a plan for positioning, warming, and cleanup? Boundaries: Are expectations with a donor (known or not)…
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At Home Insemination: The News, the Risks, and Your Plan
Is at home insemination suddenly everywhere? Yes—between legal headlines, a new wave of fertility documentaries, and celebrity pregnancy chatter, it’s in the cultural feed. Does the news change what’s “safe” or “smart” at home? It can. The medical basics stay the same, but the legal and documentation side matters more when courts and media spotlight…
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At Home Insemination: The Setup, the Buzz, and the Fine Print
Before you try at home insemination, run this quick checklist: Timing: Do you have a plan for tracking ovulation (not just guessing)? Supplies: Do you have body-safe tools designed for ICI, plus clean-up basics? Comfort: Have you set up a calm space where you won’t feel rushed? Boundaries: Is everyone clear on consent, expectations, and…
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At Home Insemination: The Real-World Talk on Safety & Rights
At home insemination used to be a quiet, word-of-mouth topic. Lately, it’s showing up in court coverage, documentaries, and even the way celebrity pregnancy chatter frames “how they did it.” When the headlines get loud, it can feel like your personal plan is suddenly public. You deserve clear, calm information that helps you make choices…
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At Home Insemination, Real-World Buzz: Safety, Rights, Receipts
Is at home insemination getting more complicated—or just more visible?Why are people suddenly talking about donor rights, documentaries, and privacy?And what can you do today to make your own plan safer and less stressful? Yes, the conversation has gotten louder. Between legal headlines, a new wave of fertility-related documentaries, and celebrity pregnancy chatter that keeps…
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At-Home Insemination: The Safety + Legal Checklist People Share
Five rapid-fire takeaways before you start: At home insemination is having a cultural moment—celebrity pregnancy roundups and social feeds make it look effortless, but real-life planning still matters. Timing beats vibes: a well-timed attempt often matters more than any “hack.” Screening and sterility reduce risk: treat this like a mini medical procedure, even if it’s…
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At Home Insemination: The Legal Buzz, Timing, and Budget Wins
At-home insemination is having a moment again. Not just in group chats and LGBTQ+ family-building forums, but in the news—alongside celebrity bump-watch lists and the usual “who’s expecting” headlines. When courts and tabloids are both talking about babies, it’s easy to feel pulled into the noise. Your goal is simpler: don’t waste a cycle. At…