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I’m Choosing to Be Open With My Daughter About My Body Image Battles
home insemination syringeToday, I did something I promised myself I wouldn’t do. I stepped onto the scale in front of my daughter. It was a mindless act — just a quick tap to wake it up, a shed of my…
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I’m Not Apologizing for Supporting My Daughter’s ‘Girly’ Side
Get Pregnant FastWhen I was a young girl, I found immense joy in rummaging through my mother’s wardrobe, experimenting with her shoes and makeup. The 80s were a colorful time, filled with silky, sparkly, and voluminous clothing—especially those iconic red…
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Abortion: A Choice I Never Expected to Confront
low cost IUIAs a physician who advocates for women’s health, I have always supported the pro-choice movement. However, I personally hold anti-abortion views. I respect the myriad reasons women may decide to terminate a pregnancy, but I believed that, when…
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Rediscovering the ’80s Mall of Our Youth
low cost IUIA recent trip to the local mall with my daughter and her friend whisked me back to my teenage years. Watching them dart in and out of shops reminded me just how pivotal the mall was back then.…
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Your 33-Week-Old Baby: Development and Milestones
low cost IUICongratulations! Your little one is now 33 weeks old, which means they are well on their way to completing their first year. It’s hard to believe, right? At this stage, many babies start forming attachments to specific toys,…
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Does Your Baby Really Look Like Their 3D Ultrasound? Here’s Why It Might Look Unsettling
Get Pregnant FastWhen you go for that highly anticipated ultrasound to see your little one, you might have visions of a cute button nose, chubby cheeks, and a sweet smile — just like how you imagine they’ll look at birth.…
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A Lighthearted Note to My Kids About Summer Fun
low cost IUIDear Kids,As we dive into summer, I want to share a few thoughts on how we can make the most of these glorious, sun-soaked days. First things first, feel free to leave your belongings absolutely anywhere! Half-finished smoothies…
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Embracing the Chaos: A Journey Through Motherhood
home insemination syringeIn my previous life, I was what many would consider “normal.” Perhaps that term is a bit too strong; let’s say I was at least rational. Not too long ago, I was composed, levelheaded, and in control of…
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Episode 3: The Competition Heats Up
low cost IUIIn this episode of Lullaby League, we encounter little Mia, a 5-month-old who, according to her mother, “screams at the top of her lungs for what feels like an eternity” before finally drifting off to sleep. Could the…
I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.
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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.
- At Home Insemination, IRL: A Calm Routine in a Noisy Feed
- At Home Insemination, IRL: A Clean, Confident ICI Routine
- At Home Insemination: A Real-Life Timing Guide Amid Baby Buzz
- At Home Insemination in the Spotlight: A Real-Life Checklist
- At Home Insemination, Right Now: Safer Steps in a Noisy News Cycle
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At Home Insemination, IRL: A Calm Routine in a Noisy Feed
Before you try… run this quick checklist. Timing plan: you have a way to estimate ovulation (OPKs, cervical mucus, BBT, or a clinic-guided plan). Supplies: clean syringe, collection cup (if needed), towels, optional speculum, and a small trash bag. Comfort: pillows, a calm room, and a “pause button” plan if emotions spike. Safety basics: clean…
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At Home Insemination, IRL: A Clean, Confident ICI Routine
Before you try at home insemination, run this quick checklist: Timing plan: OPKs ready, a way to track symptoms, and a realistic window to try. Supplies: clean collection container, needleless syringe (or kit), towels, and a timer. Comfort setup: pillows, privacy, and a “no interruptions” block of time. Safety basics: clean hands, clean surfaces, and…
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At Home Insemination: A Real-Life Timing Guide Amid Baby Buzz
Is your feed full of celebrity pregnancy announcements—and you’re wondering if your timing is “off”? Are you trying to keep at home insemination simple, but every headline makes it feel complicated? Do you want a real-life plan that fits irregular schedules, irregular cycles, or both? Yes, baby news is everywhere right now—between entertainment roundups, TV…
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At Home Insemination in the Spotlight: A Real-Life Checklist
Before you try at home insemination, run this quick checklist: Timing plan: How will you identify ovulation (OPKs, cervical mucus, BBT, or a combo)? Supplies: Clean collection container, syringe designed for insemination, lube that’s fertility-friendly, and a simple cleanup setup. Consent + boundaries: Who does what, what feels okay, and what’s off-limits if emotions spike.…
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At Home Insemination, Right Now: Safer Steps in a Noisy News Cycle
Is at home insemination actually trending, or is it just your feed? Do supplements, court rulings, and streaming dramas change what you should do this cycle? What’s the simplest way to try at home without increasing infection or legal risk? Yes, it’s trending—and not only because celebrity pregnancy chatter and rom-com watchlists keep “baby talk”…
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At Home Insemination: An “If-Then” Guide for Real-Life Cycles
Is your feed full of baby announcements and you’re wondering if at home insemination could work for you? Are you trying to figure out timing, comfort, and the least stressful setup—without turning your bedroom into a lab? Do you want a simple “if…then…” plan that fits real life, whether you’re solo, partnered, queer, or co-parenting?…
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At Home Insemination: The ICI Setup People Actually Use
Baby news is everywhere. One week it’s celebrity pregnancy announcements, the next it’s a new streaming true-crime drama everyone’s dissecting. If you’re trying at home, that noise can make the process feel bigger, messier, and more mysterious than it needs to be. At home insemination works best when you treat it like a simple, repeatable…
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At Home Insemination: A Timing-First Decision Guide (Now)
Five quick takeaways before you plan your cycle: Timing beats perfection. A simple fertile-window plan often matters more than fancy add-ons. Track in layers. OPKs + cervical mucus (and optionally temperature) can reduce guesswork. Choose your “one try vs two tries” strategy based on sperm access, cost, and stress level. Legal headlines are a reminder,…
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At Home Insemination When Celebrity Baby News Hits Your Feed
Before you try at home insemination, run this quick checklist: Timing plan: How will you identify your fertile window (OPKs, cervical mucus, BBT, or a combo)? People plan: Who is involved, what are the roles, and what words feel supportive (and what words don’t)? Supplies: Syringes/collection tools, a clean surface, towels, and a no-drama cleanup…
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At Home Insemination in 2026: Real Talk, Real Steps, Less Noise
Baby news is everywhere. So are ads for “miracle” fertility products and hot takes about reproductive rights. If you’re trying at home, that mix can feel like pressure in surround sound. At home insemination works best when you tune out the noise and run a simple, repeatable plan—together. The big picture: why at-home insemination is…