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At home insemination ICI blog


I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.

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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.

  • At-Home Insemination IRL: Setup, Timing, and ICI Steps

    On a Tuesday night, “Sam” (not their real name) paused a streaming true-crime episode mid-cliffhanger, set their phone face-down, and stared at an ovulation test like it was a tiny verdict. Their group chat was buzzing too—celebrity pregnancy announcements, a new docuseries everyone had opinions about, and one friend sharing a headline about courts and…

  • At Home Insemination, On Your Terms: Buzz, Basics, and Setup

    On a quiet Sunday night, “Sam” (not their real name) lined up a heating pad, a clean towel, and a playlist that made the whole thing feel less clinical. Their group chat had been buzzing all week—one friend sharing a celebrity pregnancy announcement, another doom-scrolling a legal headline, and someone else asking, “Wait, do prenatal…

  • At Home Insemination, Myth-Busted: Timing, Tools, and Calm

    Myth: At home insemination is basically “do it whenever, and it’ll work if it’s meant to.”Reality: Timing and setup matter—and so does how you and your partner(s) handle the pressure. If you’ve been online lately, you’ve probably noticed the baby conversation is everywhere. Celebrity pregnancy announcements keep cycling through entertainment news, and wellness coverage keeps…

  • At Home Insemination, Pop Culture Edition: Timing That Matters

    On a Tuesday night, “Maya” (not her real name) paused a streaming show mid-episode because her group chat lit up—another celebrity pregnancy announcement, another round of “when are you going to do it?” jokes, and a few well-meaning links to wellness products. She laughed, then opened her calendar app. Her next fertile window was coming…

  • At Home Insemination: The Real Talk Behind Baby-Buzz News

    Myth: At home insemination is “just a private version of a clinic,” so the only thing that matters is the syringe. Reality: The real make-or-break factors are timing, consent, communication, and (sometimes) legal clarity. The supplies help, but they’re not the whole story. If you’ve noticed the current wave of celebrity pregnancy announcements and relationship…

  • At Home Insemination, Off-Screen: Real Talk, Real Steps

    Myth: At home insemination is basically a “DIY shortcut” that only works if you get lucky. Reality: It’s a real family-building path that can be thoughtful, structured, and emotionally intense—especially when you’re juggling timing, expectations, and other people’s opinions. If you’ve noticed more conversation lately, you’re not imagining it. Between a new tear-jerker TV drama…

  • At Home Insemination, Without the Noise: A Cycle-Smart Guide

    Myth: At home insemination is “just a DIY trend” people try because it’s all over social media. Reality: For many LGBTQ+ families, solo parents by choice, and couples navigating costs, at home insemination is a practical pathway—especially when you plan carefully and protect your cycle. It’s also having a cultural moment. Between celebrity pregnancy chatter,…

  • At Home Insemination, Right Now: Tools, Comfort, Cleanup

    On a random weeknight, “Sam” (not their real name) set a towel on the bed, queued a comfort show, and checked their phone one more time. Not for work—just for the same things everyone seems to be talking about lately: a new celebrity pregnancy announcement, a wellness trend about prenatal vitamins, and a headline about…

  • At Home Insemination Today: Tools, Timing, and Real Talk

    Before you try at home insemination, run this quick checklist: Timing plan: How will you estimate ovulation (LH strips, cervical mucus, BBT, or a combo)? Supplies: Syringe/applicator, collection cup (if needed), towels, optional speculum, and a timer. Comfort setup: A private space, pillows for positioning, and a cleanup plan you won’t resent later. Consent +…

  • At Home Insemination IRL: Choices, Boundaries, and Timing

    Everyone has an opinion about how people “should” get pregnant. The loudest takes usually show up right when you’re trying to stay calm. If you’re considering at home insemination, that noise can feel personal. This guide turns today’s headlines and chatter into practical “if…then…” choices—so you can protect your relationship, your privacy, and your timing.…

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