-
The Importance of Mom Friendships for Mental Wellbeing
low cost IUIThe other day, I had the rare opportunity to catch up with my close friend, Sarah. As a doctor and a mother of two, I understand how precious these moments can be, especially for moms who are juggling…
-
17 Unique Gifts for Die-Hard Fans of ‘National Lampoon’s Christmas Vacation’
low cost IUIAs the holiday season approaches, it’s time to indulge in festive activities like baking cookies and watching timeless classics such as National Lampoon’s Christmas Vacation. The Griswold family’s chaotic Christmas escapades—from chopping down an enormous tree to managing…
-
Parenting Your One-Year-Old Toddler: Week 32
home insemination syringeAs your one-year-old reaches Week 32, you may encounter new challenges, particularly surrounding sleep. If your child suddenly starts resisting bedtime, it can feel overwhelming and frustrating. But rest assured, you’re not alone, and there are strategies to…
-
Motherhood: My New Journey
low cost IUIA few months after I wrapped up my maternity leave and returned to my medical practice, I encountered a fellow physician I hadn’t seen since before my break. “Welcome back to the field!” she exclaimed, and I nodded,…
-
Embracing Gratitude in the Face of Fear
low cost IUIWhen life is filled with joy, one would expect to bask in that happiness. Yet, I found myself doing the opposite, and I’ve realized I’m not alone in this struggle. The comfort of shared experiences is something anyone…
-
Stop Worrying About Feeding Your Kids—Because It Feels Like Everything Is Dangerous!
home insemination syringeWe all strive for our families to maintain good health, and we recognize that nutrition is a significant factor in that equation. However, what many don’t realize is just how overwhelming the realm of “healthy food research” can…
-
The Early Roots of Rape Culture: A Medical Perspective
low cost IUIEarlier this year, a disturbing incident occurred involving a young man named Ethan Clarke, who was accused of sexual assault against a woman at a college party. Around the same time, my daughter, who is just 11, received…
-
My Mother Raised Me to Embrace Change
Get Pregnant FastEven by the relaxed standards of 1970s child-rearing, my upbringing was remarkably permissive. My mother’s approach was decidedly hands-off, emphasizing independence over constant supervision. There were no set bedtimes; we simply went to sleep whenever fatigue struck us.…
-
This Video of Moms Obliterating Their Kids’ Toys is Surprisingly Therapeutic
low cost IUIAs a pediatrician, I often hear about the toys that can drive parents to the brink of insanity. Ever experienced the incessant noise from a Baby Alive doll? It’s like a one-way ticket to a headache, and good…
-
Alert: A Sweet New Cereal Mashup Has Arrived!
low cost IUIAttention all breakfast enthusiasts! A delightful new cereal combination has hit the shelves: Lucky Charms meets Frosted Flakes. If this duo doesn’t top your list of guilty cereal pleasures, it might be time for a reevaluation of your…
I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.
"home insemination kit" "home insemination syringe" "self insemination" AI artificial insemination artificial intelligence assisted reproductive technology child development communication conception education emotional support family family dynamics family life family planning fertility fertility treatment fertility treatments genetic testing home insemination humor infertility insurance coverage IVF male fertility mental health motherhood parenthood parenting parenting advice parenting challenges parenting tips personal growth pregnancy relationships reproductive health resilience self-care sperm health sperm quality stress management success rates supplements support technology women’s health

At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.
- At-Home Insemination, No Cliffhangers: Plan a Calm Cycle
- At Home Insemination, No Plot Armor: Plan for Real Life
- At Home Insemination, IRL: Timing, ICI Steps, and Receipts
- At Home Insemination, No Script: ICI Steps That Hold Up IRL
- At Home Insemination: Real ICI Steps When Law Is Trending
-
At-Home Insemination, No Cliffhangers: Plan a Calm Cycle
On a Tuesday night, “Sam” (not their real name) paused a true-crime documentary mid-episode, looked at their calendar, and realized their fertile window was basically… now. Their group chat had been buzzing about a new streaming drama, celebrity pregnancy speculation, and a court headline about donors and parental rights. Sam wasn’t chasing drama. They just…
-
At Home Insemination, No Plot Armor: Plan for Real Life
Some stories hook you because the stakes feel high. A new true-crime doc or a buzzy Netflix drama can make every decision look like a twist waiting to happen. Real life is quieter, but the consequences can be bigger—especially with family-building. At home insemination works best when you treat it less like a scene and…
-
At Home Insemination, IRL: Timing, ICI Steps, and Receipts
Myth: At home insemination is basically a rom-com montage—light candles, press play on a “meet-cute” movie, and it just happens. Reality: Real-life family-building looks more like a checklist: timing, clean supplies, clear consent, and paperwork you can actually find later. If you’ve been scrolling past movie rec lists, celebrity pregnancy chatter, or the latest courtroom…
-
At Home Insemination, No Script: ICI Steps That Hold Up IRL
Myth: At home insemination is a “quick DIY” that either works instantly or turns into chaos. Reality: Most cycles are uneventful. What makes it feel dramatic is uncertainty—timing, communication, and the pressure to get everything perfect. Pop culture loves a plot twist. True-crime docuseries trend, TV couples hit new “obstacles,” and celebrity pregnancy chatter makes…
-
At Home Insemination: Real ICI Steps When Law Is Trending
At-home insemination is having a moment. Not because it’s new, but because the conversation around it is louder than ever. Between celebrity pregnancy chatter, bingeable true-crime drama, and court rulings that spill into group chats, family-building choices can feel oddly “public.” Thesis: You can keep at home insemination private and practical—if you focus on timing,…
-
At Home Insemination, Virgin River Vibes, and a Real ICI Plan
Everywhere you look, there’s a new “will they, won’t they” pregnancy storyline. Some are sweet. Some are chaotic. Real life is less scripted: you still need timing, supplies, and a plan that fits your body and your boundaries. At home insemination works best when you keep it simple: track ovulation, prep clean supplies, and do…
-
At Home Insemination, IRL: ICI Basics When Drama Trends
On a Tuesday night, “Jules” (not their real name) paused a true-crime doc right as the plot got messy. Their group chat was buzzing about a new streaming drama, a celebrity pregnancy rumor, and the kind of headline that makes family-building feel like it comes with cliffhangers. Then Jules looked at their calendar, their ovulation…
-
At Home Insemination Now: Spend Less, Plan Smarter, Stay Legal
Myth: At home insemination is “private,” so it can’t turn into a legal or logistical mess. Reality: The more informal the plan, the more you can accidentally waste a cycle—or create a paperwork problem you didn’t budget for. If you’ve been scrolling past celebrity pregnancy chatter, bingeing the latest true-crime drama, or watching romance adaptations…
-
At Home Insemination in the News: Protect Your Plan, Not Drama
On a Tuesday night, “Rae” (not her real name) refreshed her phone like it was a season finale. A celebrity pregnancy roundup was trending, a new romance movie list was making the rounds, and her group chat had turned into a debate about donor boundaries. Meanwhile, her calendar reminder simply said: “Try tonight?” That contrast…
-
At Home Insemination, Minus the Drama: A Safe ICI Plan
Headlines can make pregnancy feel like a cliffhanger. One week it’s a buzzy true-crime doc, the next it’s celebrity bump watch, and suddenly everyone has an opinion about how families “should” happen. Real life is quieter. It’s calendars, consent, clean supplies, and a plan you can repeat without spiraling. Thesis: At home insemination works best…