-
What Changed When I Let Go of Calorie Counting and Embraced Life
home insemination syringeDuring a recent gym session, I was immersed in my Zumba class when my attention was drawn to a personal trainer encouraging a woman struggling to complete her push-ups. The determination and hope in her eyes resonated with…
-
H.E.R. Reimagined ‘America The Beautiful’ During Her Super Bowl Performance
low cost IUIThe Super Bowl this year was an electrifying event, featuring an array of exceptional performers and unforgettable moments. Amid the unique challenges posed by the ongoing pandemic, producers still managed to deliver the grand spectacle we expect. One…
-
Exploring Alternative Methods for Pain Relief During Labor: The Role of Self-Stimulation
home insemination syringeFor many women in labor, the thought of self-stimulation may not cross their minds amidst the throes of contractions. However, some experts suggest that exploring one’s own body could provide an effective means of pain relief.In a thought-provoking…
-
Why I Dread Reading Logs: A Doctor’s Perspective
low cost IUIAs a parent and a physician, I can attest that mornings during the academic year often resemble a whirlwind. Despite the school bell ringing at 9 a.m., the usual chaos ensues as we scramble to prepare our children…
-
10 Secrets Parents Don’t Want Their Kids to Know
low cost IUIWe’re totally winging it! One day we’re just regular folks, and the next, we’ve got tiny humans to take care of. There’s no manual or instruction guide—just a lot of guesswork. Just because we’ve got the age and…
-
Living with a Verbally Abusive Partner: It’s Draining
low cost IUIUpdated: November 21, 2018Originally Published: July 17, 2017I see friends on social media openly discussing their relationship struggles—every argument, every harsh word. I always found it crass and never thought I could do the same. With so many…
-
Navigating Life Post-9/11: Finding Resilience Through Grandfather’s Wisdom
low cost IUIIn the aftermath of the 9/11 attacks, I found myself grappling with a whirlwind of emotions. Like many others, I was shaken to my core. While those who experienced loss or were directly involved in rescue efforts faced…
-
10 Reasons Why Fathers Can Be Considered Babysitters
Get Pregnant FastWhen a mother hears that her partner is “babysitting” their own children, it’s often met with disbelief and even a bit of frustration. After all, he’s their dad, not just a temporary caretaker! But, in practice, there are…
-
Side-Splitting SNL Skit on Childbirth Perfectly Captures the Chaos of Motherhood
low cost IUIUpdated: May 7, 2021 Originally Published: May 13, 2018“The Day You Were Born” might just be the most entertaining thing you see today. Saturday Night Live has a knack for humor, and their recent Mother’s Day sketch resonates…
I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.
"home insemination kit" "home insemination syringe" "self insemination" AI artificial insemination artificial intelligence assisted reproductive technology child development communication conception education emotional support family family dynamics family life family planning fertility fertility treatment fertility treatments genetic testing home insemination humor infertility insurance coverage IVF male fertility mental health motherhood parenthood parenting parenting advice parenting challenges parenting tips personal growth pregnancy relationships reproductive health resilience self-care sperm health sperm quality stress management success rates supplements support technology women’s health

At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.
- At Home Insemination: A Timing-First Plan With Fewer Surprises
- At Home Insemination: Real-Life ICI Basics, Minus the Chaos
- At Home Insemination, Minus the Mystery: ICI That Feels Clear
- At Home Insemination, Real-Life Pressure, and a Clear ICI Plan
- At Home Insemination, Real Life Edition: Timing, ICI & Safety
-
At Home Insemination: A Timing-First Plan With Fewer Surprises
Five rapid-fire takeaways before you do anything else: Timing beats technique. If you only optimize one thing for at home insemination, optimize ovulation timing. Frozen sperm is less forgiving. Plan closer to ovulation than you would with fresh. Drama belongs on streaming. Real-life family-building works best with clear boundaries, consent, and paperwork. Celebrity bump lists…
-
At Home Insemination: Real-Life ICI Basics, Minus the Chaos
Is at home insemination actually simple, or is it as messy as people make it sound?Why does it feel like everyone is talking about donors, rights, and “plot twists” lately?And what can you do tonight to make an at-home attempt calmer and more comfortable? At home insemination can be straightforward, but it helps to treat…
-
At Home Insemination, Minus the Mystery: ICI That Feels Clear
On a Tuesday night, “Rae” paused a true-crime trailer on Netflix and stared at the screen a little too long. Not because they wanted more suspense, but because the word drama suddenly felt personal. They were planning at home insemination, and their brain kept spinning worst-case plot twists: What if we do everything “right” and…
-
At Home Insemination, Real-Life Pressure, and a Clear ICI Plan
On a Tuesday night, “J” and “R” were in their kitchen negotiating the unglamorous parts of trying to conceive. The tracking app said “high fertility,” the group chat was buzzing about celebrity bump news, and a new true-crime series had everyone debating how quickly a story can spiral. J looked at the clock and said,…
-
At Home Insemination, Real Life Edition: Timing, ICI & Safety
On a quiet Tuesday night, two partners sat on the couch with a notebook, a phone timer, and a streaming queue. They’d been texting about ovulation strips all day. Then a true-crime trailer popped up—another “how did this go so wrong?” story—and the mood shifted. “We’re doing something intimate and hopeful,” one of them said,…
-
At Home Insemination Without the Plot Twist: A Safer Plan
On a Tuesday night, “Rae” pauses a true-crime doc and looks over at the ovulation tests on the bathroom counter. The show is all suspense and sharp edits, but Rae’s real life is quieter: a calendar invite, a donor conversation, and a question that won’t go away—how do we do at home insemination safely without…
-
At Home Insemination, No Plot Twists: Timing That Makes Sense
Some weeks, the internet feels like a group chat that won’t stop refreshing. A true-crime doc drops, celebrity bump lists circulate, and suddenly everyone has an opinion about family-building. At the same time, legal headlines can turn a private choice into a public debate. If you’re considering at home insemination, that noise can make a…
-
At Home Insemination, Minus the Drama: ICI Steps That Work
At home insemination is having a cultural moment—and not always for the reasons you’d want. True-crime and courtroom headlines can blur the line between “dramatic story” and real-life planning. Technique matters: ICI is simple, but small details (comfort, angle, timing) can change the experience. Legal clarity matters too, especially with known donors and at-home arrangements.…
-
At Home Insemination: A Checklist-First Plan for 2025 Buzz
Before you try at home insemination, run this quick checklist. Timing plan: How will you estimate ovulation (tests, tracking, or clinician support)? Consent + boundaries: What feels okay during the attempt, and what’s a hard no? Donor pathway: Known donor, bank donor, or clinic-supported donor arrangement? Legal reality check: Do you understand parentage rules where…
-
At Home Insemination, IRL: Timing, ICI Steps, and Boundaries
Before you try at home insemination, run this quick checklist: Timing: Do you know your likely fertile window (even roughly)? Supplies: Do you have clean, body-safe tools and a plan for cleanup? Consent: Is everyone on the same page about roles, privacy, and next steps? Paperwork: If a known donor is involved, have you discussed…