Tag: workouts
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5 Ways My Child Doubles as My Personal Trainer
Get Pregnant Fast Let’s be honest: I’m not winning any fitness awards here. I haven’t felt “bikini-ready” since my early 20s when I dabbled in Bikram yoga and swapped my beer for white wine. That said, I did manage to shed the baby weight faster after my second daughter was born, and I’ve maintained that…
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4 Creative Ways Kids Can Help You Stay Fit
Lower Body Workout: Give your little one a bowl of their favorite cereal, making sure not to cover it. Take a quick moment to check social media—just a few seconds. Look around; has your child managed to scatter every single piece? If not, repeat the social media check. If yes, gently take the empty bowl…