Tag: sleep strategies
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Sleep-Deprived Parents: There’s Hope, But It’s Not What You Think
Get Pregnant Fast When my first child, Alex, was born, he had a peculiar sleeping pattern — he would only doze off if I held him in a football position. My partner, Sarah, and I divided the night shifts; she handled the early hours while I took over after 3 a.m. Those nights dragged on…
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Creating the Ideal Bedtime Routine for Your Toddler
Get Pregnant Fast Establishing a bedtime routine for your toddler is vital for fostering a sense of security and aiding in their transition to sleep. Whether you’ve strayed from a previous routine or are starting fresh, a consistent nightly ritual can make bedtime smoother for both you and your child. When Should You Start a…
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Co-Sleeping: A Contradiction in Terms
Get Pregnant Fast Some so-called “parenting gurus” (you know, anyone with an internet connection) will vehemently discourage the practice of co-sleeping with your little one. Their concerns usually stem from safety issues, but there’s also a belief that letting your child share your bed could lead to them wanting to sleep with you until they…
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5 Strategies to Help Your Kids Sleep In—So You Can Too
Get Pregnant Fast As a mom of four who juggled raising them all in a whirlwind of chaos, I’ve learned a thing or two about the importance of sleep. While I’m no expert in pediatric care or child psychology, I can confidently say that a good night’s sleep makes me a much better parent. If…