Tag: emotional eating
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Cookie Dough: A Comforting Embrace and My Go-To Stress Management Strategy
Get Pregnant Fast Let’s face it: parenting, adulthood, and life in general can be downright overwhelming. It’s no secret that we’re living in stressful times. With the holiday frenzy approaching, the never-ending to-do lists, and the chaos of everyday life, I’ve been feeling a bit on edge. And by “on edge,” I mean completely frazzled.…
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It’s Time to Rethink Celebrations Centered Around Food
Get Pregnant Fast Growing up in the heart of America, where I spent my childhood in a small town, food was the cornerstone of every celebration. Welcoming a new baby? Expect an influx of cakes and casseroles. A family loss? You’d get a spread of meat and cheese platters to comfort the grieving. From graduations…
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Mother-Daughter Duo’s Remarkable 74-Pound Weight Loss Journey Captivates Millions
Get Pregnant Fast As the New Year approaches, many of us find ourselves setting resolutions to shed those extra pounds. The weight loss journey can be particularly daunting for those facing significant challenges, but having a support system can make all the difference. A mother and daughter team recently documented their inspiring path to fitness,…
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The Truth About Emotional Eating: A Relatable Journey
Get Pregnant Fast I’m not the type of mom who stashes wine bottles in the pantry or unwinds with a joint after the kids are asleep. (And honestly, I have no judgment for those who do!) I also don’t find solace in rage cleaning, hitting the gym, or attending therapy to manage the whirlwind that…
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Binge Eating in Children: Essential Insights for Every Parent
Get Pregnant Fast When you reach for the snack cupboard, pause and ask your child, “What type of hunger are you feeling? Is your heart hungry, or is it your mind?” You might discover that they aren’t truly hungry for food, but rather craving love and attention. Emotional eating plays a significant role in the…
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I’m Tired of What Emotional Eating Has Done to My Body, but I’m Ready to Start Healing
Get Pregnant Fast This year has been quite the journey for me. I’ve packed on the pounds—not just a few vanity pounds, but a substantial amount. At nearly 200 pounds on my 5-foot-6 frame, I find myself feeling less than fabulous. But before anyone jumps to conclusions about my perspective on body image, let me…
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Weight Watchers Pioneer Jane Miller Passes Away at 91
Get Pregnant Fast Jane Miller, the visionary behind Weight Watchers, has sadly passed away at the age of 91. In 1963, she launched her groundbreaking approach that seamlessly integrated smart nutritional information, healthy eating habits, and, most importantly, a supportive community into a weight loss program that resonated with millions. By 1968, Weight Watchers boasted…