Tag: coping with anxiety
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Life After the NICU: A Journey of Resilience and Growth
Get Pregnant Fast Navigating the aftermath of a NICU stay is no small feat. For five long weeks, I felt like I was juggling a million responsibilities, but let’s be real—I can’t juggle. I struggled just to keep one ball in the air without it crashing down. I found myself riding those hospital elevators endlessly,…
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6 Things You Should Avoid Saying to Someone Struggling with Anxiety and How to Support Them
Get Pregnant Fast Anxiety can be a shadow that looms over many individuals, often appearing without warning. I’ve battled anxiety and panic attacks since childhood, grappling with fears that seemed irrational yet felt overwhelmingly real. As a kid, I was an obedient student, but the dread of being wrongly accused haunted me. Fast forward to…