Tag: fitness
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I May Be 40, But I’m Not Ready to Settle Down
Get Pregnant Fast Updated: Feb. 12, 2021 Originally Published: June 19, 2005 I recently crossed the milestone of 40, and I know it may sound unbelievable, but my knees didn’t give out on me. There was no sudden ache in my neck, no unexpected weight gain or early morning water aerobics classes on the horizon.…
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Embracing the Locker Room: Women Over 40 and the Art of DGAF
Get Pregnant Fast I found my way into the fitness world later in life. In my younger years, my metabolism was my best friend, allowing me to indulge without a second thought, and the gym was never a priority. Occasionally, I’d brave the dreaded treadmill or attend an overly enthusiastic aerobics class, but I always…
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I Know the Reasons Not to, But I’m Going Ahead with a Tummy Tuck Anyway
Get Pregnant Fast It’s just another Thursday afternoon. After an intense workout that included circuit training, running, and weightlifting, I peel off my drenched gym clothes. My fitness tracker informs me that I’ve burned 654 calories, and I can’t argue with that. I feel exhausted, sore, and frankly, a bit fed up. Standing in front…
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Mom’s Crib Workout Video Sparks Debate: A Look at Parenting and Fitness
Get Pregnant Fast In a recent Instagram post, fitness enthusiast Jessica Mendez, known as @fitmomofthree, showcased her unique approach to working out at home. In the video, she performed strength exercises on the frame of her toddler’s crib while her baby played on the mattress below. This was part of the #homefitmomchallenge, which encourages parents…
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10 Simple Workouts for Busy Moms
Get Pregnant Fast Finding time to exercise as a mom can feel impossible. Between juggling little ones, household chores, and everything in between, it’s no wonder workouts often take a back seat. But don’t fret! You can easily squeeze in effective routines throughout your day. Here are 10 workouts that busy moms can totally tackle:…
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Pro Runner Shares Unfiltered Post-Baby Body Photos to Show Moms They’re Not Alone
Get Pregnant Fast In a world filled with curated images of flawless models and celebrities who seem to return to their pre-baby bodies overnight, it’s easy for new moms to feel disheartened by their postpartum transformations. That’s where a certain professional athlete steps in to change the narrative and uplift mothers everywhere. Meet Sarah Collins…
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5 Reasons to Let Go of Self-Help
Get Pregnant Fast In today’s society, there’s an overwhelming pressure to constantly pursue personal growth and transformation. Self-help books flood the market, offering everything from strategies to “declutter” your mind to a so-called “guide to ultimate success.” After reaching my 40s, I came to the realization that true happiness comes from releasing myself from the…
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How Far I’ve Come: Reflections on Life and Acceptance
Get Pregnant Fast This morning, I found myself working out next to a younger version of myself. She was vibrant, athletic, and looked like she had just stepped off a magazine cover. You know the type—the girl with flawless skin and boundless energy. As I observed her performing flawless leg lifts, a wave of snarky…
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12 Exciting Hobbies to Explore in Your 40s
Get Pregnant Fast Ah, the 40s! This decade often brings newfound freedom as children grow more independent, or perhaps even head off to college. Life tends to settle into a more manageable routine, making it the perfect time to indulge in a hobby that’s just for you. With your priorities shifting, it’s time to discover…
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20 Tweets That Showcase What Counts as Exercise After Having Kids
Get Pregnant Fast Hey parents, it’s that time of year when we try to kick unhealthy habits to the curb and focus on shedding those holiday pounds. But let’s face it, being a parent makes this a monumental task. Every attempt to exercise seems to be interrupted by little ones needing our attention, and healthy…