Tag: emotional wellness
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Claim Yourselves: A Letter to My Daughters
Get Pregnant Fast Dear daughters, Your bright smiles light up my world, and your desire for my presence is palpable. The way you curl up against me, seeking comfort and warmth, feels like a beautiful and ordinary dance. At times, it’s hard to distinguish where you end and I begin; we are so intricately woven…
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8 Essential Strategies for Parents to Escape the Guilt Trap
Get Pregnant Fast As a parent, it’s all too easy to fall into the guilt trap. You may find yourself blaming your choices when your child faces challenges or feels unhappy. You might replay moments in your mind when you lost your temper during a particularly tough episode of misbehavior, or you could be second-guessing…
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To the Expectant Mom Who Feels Overwhelmed
Get Pregnant Fast As I looked at the footprint my slipper left on the bedroom wall months ago, my gaze shifted to my daughter, and I knew it was time to reach out for help. That mark was a reminder of a chaotic moment when a stockpot of sauce and meatballs went awry, accompanied by…
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10 Strategies for Navigating the Tough Days of Parenting
Get Pregnant Fast Parenting can feel like a rollercoaster ride. You might feel like you have everything under control, with kids who behave beautifully most of the time. Yet, there are days—oh, those days—when it seems like nothing is going right. From the chaos of toddler tantrums to the challenges of teenage moods, sometimes you…
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What Could Have Been
Get Pregnant Fast Parenting can bring about reflections at the most unexpected moments. It’s like a fleeting shadow from the past that suddenly casts an emotional chill over you. Just today, as I drove my partner to work, I felt it wash over me. She was scrolling through Facebook and paused at a photo of…
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Please Say More Than ‘I’m Sorry’ When I Share About My Son
Get Pregnant Fast It’s a common reaction. Friends and even strangers often express their uncertainty about how to respond when I share my experiences with my son, Noah. Each time I’m asked about him, my heart races. I pause, considering: Is there a more thoughtful way to convey my feelings? I take a deep breath,…
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What Women Experience During Their Period: A Candid Look
Get Pregnant Fast Every woman’s experience with menstruation is unique, and so is every reproductive system. It’s important to recognize that each cycle can feel like a rollercoaster. Here’s a light-hearted glimpse into the common thoughts and feelings many women face throughout their period. Day 0 Oh no, here we go again! If my partner…
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Temperature Check: My Postpartum Depression Journey
Get Pregnant Fast On the day I went into labor, the sun scorched the pavement at a sweltering 97 degrees. I found myself waiting on a crowded underground subway platform, anxiously anticipating the uptown train that would take me to the hospital. This wasn’t a surprise; I had tried everything to induce labor. From devouring…
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Navigating Body Changes After Motherhood
Get Pregnant Fast Updated: June 11, 2016 Originally Published: Oct. 15, 2015 As I stood in the dressing room, staring at my reflection, I felt a wave of emotions swelling up inside me. It seemed so trivial to cry over a fitting room mishap, yet it only intensified my urge to tear up. Despite being…