Tag: emotional health
-
How Marital Stress Impacts Your Waistline
Get Pregnant Fast When it comes to shedding those extra pounds, most of us are familiar with the basic mantra: eat less and exercise more. However, it appears that we might need to add a new item to our wellness checklist—addressing the state of our marriages. Recent research led by academics from the University of…
-
Why I Don’t Regret the Days I Lose My Cool
Get Pregnant Fast It’s no secret that parenting can be exhausting. There are days when I feel like I’ve pushed my kids too hard, straddling the line between helping them wind down and sending them over the edge. Long walks, holiday excitement, and the chaos of a birthday celebration can leave everyone feeling drained. Add…
-
Navigating the Challenges of Parenting an Autistic Child: Embracing My Emotions
Get Pregnant Fast A few weeks back, I was in a session with my therapist, recounting a particularly intense meltdown my daughter had. She listened intently and advised me, “Make compassion your focus during these moments.” At that moment, I thought to myself, “Is she serious?” My daughter, who has autism, can have meltdowns that…
-
Watch as Mr. Rogers Persuades Congress to Support PBS—Prepare for Some Emotions
Get Pregnant Fast In a heartfelt moment that resonates even today, a gentle figure dressed in a classic cardigan addressed the Senate Commerce Committee in 1969 to advocate for funding for PBS. This man, known as Fred Rogers, delivered a compelling argument about the significance of high-quality programming for children, a message that feels more…
-
A Teddy Bear, A Nosy Stranger, and Unexpected Kindness
Get Pregnant Fast That teddy bear was almost the downfall of my morning. Nestled prominently at the entrance of Old Navy, it sported a charming blue scarf and seemed to call out for cuddles. It was nearly the same size as my 2-year-old daughter, which meant there was no way she could resist its allure.…