Tag: fitness
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Sit Down, Tough Guy at the Gym—I’ve Got Twin Power!
Get Pregnant Fast Oh, what’s that? Just these tiny little 5-pound weights for me? You’re lifting 50 pounds? Wow, your testosterone levels must be through the roof! Look at you, flexing and grunting to prove just how strong you are. But here’s the deal: I’ve given birth to twins. So… yeah, I think I’ll take…
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10 Compelling Reasons to Exercise Beyond the Bikini Body
Get Pregnant Fast I’ve always had a love-hate relationship with working out. One week, I’m committed to jogging or following workout videos, and the next, I’m in a total slump. Recently, I realized that exercise needs to be a staple in my life, but finding the motivation has been a challenge. While some may find…
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Trainer Faces Criticism for Postpartum Fitness Routine
Get Pregnant Fast In a recent controversy, fitness expert and reality TV star Sarah Williams has come under scrutiny after revealing her postpartum workout routine just four weeks after giving birth to her daughter, Emma. Known for her role on Australia’s version of The Biggest Loser, Sarah’s decision to jump back into her fitness regimen…
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To the Mama at the Gym with the Screaming Baby: Hang In There and Keep Coming Back
Get Pregnant Fast Hey there, mama at the gym! I see you, and believe me, I can relate. It’s Friday, and while I hit the gym every day this week, I can’t say I completed a single full workout. Just the other day, my little one managed to have a major diaper blowout right before…