Tag: fitness
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Pink’s Inspiring Message on Post-Baby Weight in Empowering Instagram Post
Get Pregnant Fast In the world of celebrity motherhood, Pink stands out for her authenticity and strength. Known for her no-nonsense attitude, she refuses to engage in mom shaming or allow unrealistic weight standards to dictate her worth. Her recent Instagram post delivers a powerful message that resonates with many women today. Yesterday, Pink shared…
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Genius Mom Creates the Wine Workout You Never Knew You Needed
Get Pregnant Fast Are you on the hunt for a fun reason to stock up on wine? Look no further! A clever mom from California has found a way to combine fitness with your favorite beverage, and it’s taking the internet by storm. Enter the ‘Wine Workout’—yes, you read that right! This quirky fitness trend…
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The Misconception About Shedding Baby Weight
Get Pregnant Fast I recently bumped into a friend, Lisa, who had just welcomed a new baby into her family. She looked stunning, with no signs of the pregnancy weight in sight. Naturally, I couldn’t help but ask, “What’s your secret?” “Oh, you know,” she said nonchalantly. “Chasing after my toddler and the baby has…
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Co-Ed Nude Yoga: Because Hitting the Gym Isn’t Stressful Enough
Get Pregnant Fast Ever thought about shedding your clothes for a yoga session? A yoga studio in New York City believes they might have the perfect solution to help you embrace your body — by practicing yoga in the buff alongside other naked individuals. Bold & Naked, located in Chelsea, offers co-ed classes as well…
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The Evolving Journey of a Fitness-Focused Mom: Embracing Real Life
Get Pregnant Fast In the world of parenting and fitness, it’s easy to fall into the trap of perfectionism, especially when social media constantly showcases seemingly flawless lives. A few years back, Jessica Lane became a controversial figure online when she boldly posed the question, “What’s Your Excuse?” flaunting her toned physique just months after…
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The Secret to Consistent Exercise? Lower Your Expectations
Get Pregnant Fast We’ve all been there: swamped with life’s demands and feeling like we need to squeeze in a workout. For me, just 20 minutes a day, 5 or 6 days a week, is my achievable fitness goal. That’s it! In those brief 20 minutes, I can either jog/walk nearly 2 miles or unroll…
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Instead of New Year’s Resolutions, Consider New Year’s Intentions
Get Pregnant Fast The rush at the gym every January is a running gag. That’s why I’ve ditched the idea of setting resolutions to hit the gym. It’s almost comical how everyone jumps on the bandwagon, only to retreat back to their comfort foods and binge-watching by February. If I’ve seen it happen to others,…
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7 Reasons Why Step Aerobics Remains an Epic Workout
Get Pregnant Fast Ah, step aerobics! It’s hard to believe that this classic exercise has endured the test of time. I still remember my first class back in the day—it was 1992, and I was just getting settled into my college life. A friend from my dorm breezed into my room, decked out in vibrant…
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Yes, I Exercise Regularly and Maintain a Healthy Diet, Yet I’m Still Not ‘Slim’
Get Pregnant Fast Let’s talk about something that often gets overlooked in fitness discussions: being healthy doesn’t always mean fitting into a size zero. My name is Laura, and I’ve been labeled many things throughout my life, but “slim” has never been one of them. My weight doesn’t fall into the “ideal” category according to…
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Anne Hathaway’s Post-Baby Gym Experience That Every New Mom Can Relate To
Get Pregnant Fast Getting back into the gym after having a baby can be a daunting task. Even if you maintained a workout routine during pregnancy, the reality is that your body may still feel a bit swollen and awkward, and your strength might not be what it once was. It’s easy to feel like…