Tag: self-compassion
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As a Bipolar Mom, I’ve Learned to Embrace Self-Compassion
Get Pregnant Fast Being a mother comes with its own set of hurdles. Each of us faces our unique challenges shaped by our individual circumstances. As a mom navigating life with bipolar disorder, I certainly have my fair share of struggles—along with an extensive list of insecurities and anxieties that could probably wrap around the…
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8 Essential Strategies for Parents to Escape the Guilt Trap
Get Pregnant Fast As a parent, it’s all too easy to fall into the guilt trap. You may find yourself blaming your choices when your child faces challenges or feels unhappy. You might replay moments in your mind when you lost your temper during a particularly tough episode of misbehavior, or you could be second-guessing…
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Avoiding Negative Self-Talk for the Sake of Our Children
Get Pregnant Fast “Ugh! Why am I such a klutz?!” my partner exclaims in frustration as he stares at the overcooked chicken on the stove. My heart sinks. “I know,” he mutters, aware that the kids can hear him. Despite this knowledge, it’s difficult for him to shake the habit of self-criticism when things go…
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We Don’t Need That Stuff: 5 Essentials for Parents
Get Pregnant Fast When I was expecting my first child, I had an extensive list of items I thought were essential for parenting. A crib and changing table were obvious must-haves. A diaper pail? Absolutely. And I was convinced that a ridiculously plush (read: overpriced) rocking chair was essential for those late-night feedings. Once my…