The Digital Landscape Lacks a Manual: Crafting Guidelines for My Family

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In our household, television isn’t a significant part of our lives, which led me to underestimate the importance of monitoring our family’s screen time. It wasn’t until I began tracking how often and when we reached for our devices that I recognized the need for better management of our technology use. Here are the wake-up calls that prompted me to take action:

  1. Chargers Dominating the Kitchen Table
    The most accessible outlet in our kitchen is conveniently located next to the table, resulting in a phone or tablet always being plugged in during meals. The constant “Bling,” “Beep,” and “Ring” disrupts any chance of meaningful family conversations over dinner.
  2. Video Calls with Grandparents During Dinner
    Settling the kids down to talk to their grandparents on Skype during dinner seemed ideal, as they would be stationary with food in front of them. However, the quality of these calls often meant our meal was overshadowed by technical difficulties. “We can’t hear you,” quickly turned into “Can we watch Frozen now?” from the kids.
  3. Pinterest Distractions
    I was thrilled that my daughters loved browsing for costume and party ideas on Pinterest—until they veered off into unexpected territory. One innocent search led them to a bizarre mermaid costume that was far from what we’d envisioned. Thankfully, they were alarmed enough to shut off the iPad.
  4. The Cost of Piano Lessons
    Though my kids enjoy music, we thought watching “piano” videos would inspire them to practice their lessons. However, what began as a tribute to Elton John quickly devolved into a dance party that had no connection to the piano at all. Lesson learned: Practice before YouTube!
  5. “Just Checking” Equals “Just Addicted”
    During family car rides, I often found myself the first to pull out my phone “just to check” things online. This habit not only distracted me from engaging with my family, but it also set a poor example for my kids regarding screen time.
  6. Social Media Overload
    Sharing an Instagram video of a classmate’s home run seemed harmless, but my daughter soon got sidetracked by images of my 20-something cousins on spring break. The stark contrast was not lost on her and led to a less-than-ideal viewing experience.
  7. Evenings Aren’t the Best Time for Screens
    The last hour before bedtime can feel overwhelming. In moments of exhaustion, I often resorted to screens to catch a break, despite knowing this was the worst time for device engagement. Acknowledging this was crucial for our family dynamics.
  8. Limited iPad Storage
    There’s nothing more frustrating than settling in to watch a favorite show, only to be met with an error message because a child has used up all the memory taking hundreds of selfies. Note to self: Monitor those photo sessions!
  9. The Internet Doesn’t Teach Art Well
    When my daughter asked how to draw a horse, I mistakenly handed her my phone to search for tutorials. The artistic masterpieces she found only discouraged her, turning a simple question into a moment of tears. Sometimes, imagination is the best teacher.

This year, I’ve resolved to better guide my family’s interaction with digital devices while also enhancing our real-life connections. We’ve covered the kitchen outlet, stopped Skype calls during dinner, and set limits on app usage. Our journey to balance continues, but we’re making progress.

If you’re looking to help your family establish healthier mobile habits, consider downloading OurPact, a fantastic parental control app. For more insights into navigating parenthood and technology, check out this blog post. And for those interested in home insemination options, Make a Mom offers reliable at-home insemination syringe kits, while UCSF provides excellent resources on fertility and insurance.

In summary, it’s vital to create a balanced digital environment at home. By being mindful of our device usage, we can foster healthier relationships with technology and each other.


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