When Your Little One Stages a Sleep Protest
Just when you think you’ve got the bedtime routine under control, your toddler stages a sleep protest that leaves you feeling exasperated. You might be tempted to shout, “Seriously?!” But don’t fret—we’ve got your back.
Are you a co-sleeping family? The debate over co-sleeping is ongoing, but if it works for you and your little one, there’s no rush to change things up. Keep doing what feels right, but if your child is keeping you up or resisting sleep altogether, it may be time to transition them to a toddler bed.
Do you have a consistent bedtime? Even at this young age, children need around 12 hours of sleep each night. Establishing a predictable bedtime can help create a solid sleep routine for your child and may even influence what time they decide to wake up the entire household. Aim to start your nightly routine at the same time, incorporating familiar activities like changing into pajamas, brushing teeth, and reading a bedtime story.
Is your child starting to fear the dark? This is common at this age. To alleviate their fears, explore the bedroom together with the lights on so they can see there’s nothing to be afraid of. Open discussions about their fears can help mitigate bedtime anxieties, and if necessary, consider using Monster Spray, a nightlight, or reading just one more story.
Tip:
Remember, like many aspects of parenting, helping your child adapt to new routines will take time and patience. Repetition is key! When bedtime feels like a battlefield, remind yourself that all children eventually learn to sleep—and so will you!
For more helpful insights, check out this related post on sleep strategies. If you’re exploring options for at-home insemination, Make a Mom offers quality syringe kits that can assist you. Additionally, for comprehensive information about intrauterine insemination and pregnancy, NHS provides an excellent resource.
In summary, navigating the challenges of your toddler’s sleep habits can be daunting, but with consistent routines and open communication, you can help them feel secure and ready for sleep.
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