20 Essential Dos and Don’ts After a Divorce

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  1. Do rediscover your sense of humor—especially about your own quirks. Just maybe keep it off the social media feed for now.
  2. Don’t indulge in a nightly ritual of mint chocolate chip ice cream; while it’s tempting, it won’t help your fitness journey (but go ahead and treat yourself every now and then).
  3. Do explore the dating scene when you feel ready. There are hidden treasures out there in the world of online dating; just make sure your heart is open to finding them.
  4. Don’t rush into getting a tattoo. They’re forever, and your reasons might be temporary.
  5. Do take moments to think about nothing. The peace that comes from quieting your thoughts can be truly liberating and refreshing.
  6. Don’t accept random shots from strangers. Seriously, no explanation needed.
  7. Do embrace new experiences. The world is your oyster—try new things, chase adventures, and enjoy the freedom to do whatever you like.
  8. Don’t go surfing solo. It’s risky business. Remember, you’re single, not a professional surfer.
  9. Do belt out your favorite tunes while driving—Bruce has your back, but don’t forget to throw in some Nelly for good measure.
  10. Don’t sleep with people who don’t value you. You’ve been through that with your ex; it’s time to set higher standards.
  11. Do invest time in learning something new. Whether it’s a language or a craft, challenge yourself; you might just surprise yourself.
  12. Don’t ignore your feelings. Acknowledge them, but remember they are fleeting and don’t have to define you.
  13. Do take time to appreciate beauty in art, nature, and everyday life. It can spark inspiration and joy.
  14. Don’t overlook the small gestures, like cooking a homemade meal for your child or starting new family traditions; these moments matter.
  15. Do reconnect with friends. They remind you of who you are and the journey you’ve traveled—divorce doesn’t define you to them.
  16. Don’t wear clothes that are too youthful or tight. Avoid becoming that person who tries too hard. Embrace comfort instead!
  17. Do sneak a peek at your child sleeping. That peaceful sight is the perfect way to end your day.
  18. Don’t take up crafting unless you’re ready for some sticky situations (and potential injuries from glue guns). Life can be fulfilling without arts and crafts.
  19. Do treat others the way you wish to be treated. This includes showing yourself kindness and understanding.
  20. And above all, don’t give up. Life is a precious journey—embrace it fully.

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Summary:

Navigating life after divorce can be challenging, but by embracing new experiences, nurturing yourself, and seeking support from friends, you can rediscover joy and purpose. Remember to stay true to yourself, set healthy boundaries, and treat yourself well. Above all, never lose hope in your ability to create a fulfilling life.


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