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In a charming Instagram clip, actress Jennifer Lewis, known for her warm persona, showcases a workout routine led by her 83-year-old mother. The video captures the heartwarming moment as Jennifer shares some fitness wisdom imparted by her mother during a recent visit.
“My mom took up exercising at the age of 80, and now at 83, she’s become quite the expert with the help of her trainer, Mike. Naturally, I asked her to give me a session,” Jennifer explained. The four-minute video kicks off with her mom, Patricia, detailing her typical workout, which starts with several laps around the gym followed by weight training.
“I was an honor student in college, but I only managed a C in my physical education class,” Patricia humorously notes. Jennifer responds, “I bet you’re in much better shape than your college friends, mom,” prompting Patricia to quip, “Yeah, probably mostly dead.” It’s refreshing to see an 83-year-old embracing humor so effortlessly.
Patricia doesn’t even require music to keep her motivated; she prefers to watch HGTV while exercising, explaining how the drama of house-hunting shows fuels her workout. At one point, a minor technical glitch occurs when Patricia realizes her Apple Watch isn’t tracking her workout correctly. “I can’t believe I wasted 11 minutes,” she sighs. Jennifer reassures her, “Your body knows you worked out, even if the watch doesn’t,” but Patricia insists, “The rings are all that matter!”
By the end of the session, she successfully closes her activity rings, marking an impressive 221 days of fitness in a row. It’s inspiring to see how active and vibrant Patricia is at 83, proving that her fitness routine is effective. If you’re a fan of Patricia, you might want to check out her appearances on Jennifer’s #PretendCookingShow on Instagram, where she showcases her culinary talents, revealing the charm that undoubtedly comes from her mother.
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In summary, the playful video featuring Jennifer Lewis and her mother Patricia not only highlights the joys of staying active at any age but also showcases the loving bond between them. Patricia’s witty remarks and dedication to fitness serve as an inspiration to many, proving that laughter and movement go hand in hand.