In a heartfelt episode of his podcast last year, Dylan Carter revealed that he had experienced a relapse after 16 years of sobriety. Recently, he appeared on the podcast “In Fact with Chelsea Clinton,” where he discussed the reasons behind his public confession and why he chose to be transparent with his young daughters, ages 8 and 6, from his marriage to actress Kristen Bell.
Carter explained that after an ATV accident, he began using prescription opioid painkillers. Eventually, he found himself taking more than prescribed and seeking additional pills. Having built a significant part of his identity around his long-term sobriety, he faced a tough emotional battle about starting over. “I had this whole identity built around having 16 years sober,” he shared with Clinton.
Realizing how his struggles were impacting those he loved most, he decided to seek help and be truthful, especially with his daughters. “They knew when I relapsed. We explained, ‘Daddy was on these pills for his surgery and then daddy was a bad boy for getting his own pills,’” he said. Carter noted that his daughters have always been aware of his addiction issues, recalling a humorous moment when his then-three-year-old daughter, asking to join him at an AA meeting, declared, “I’m gonna be an alcoholic!”
Navigating these conversations with his children isn’t easy, but Carter emphasized the importance of teaching them that addiction is a disease, not a moral failing. He believes that seeking treatment for addiction is as vital as addressing any other health condition, like diabetes or a broken bone. “I have no shame about it. I’m not carrying around 15 years of shame from when I was a raging addict,” he explained. He expressed pride in his children when they acknowledge their mistakes and apologize, calling it a brave act to own one’s shortcomings.
Carter reflected on how this recent journey to sobriety feels even more rewarding than his first, stating, “I feel better with six months than I had felt at 15 years.”
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In summary, Dylan Carter’s candid discussion about his relapse and his approach to sharing this with his daughters highlights the importance of transparency and understanding in dealing with addiction. He aims to instill the message that seeking help is crucial and that mistakes can be acknowledged without shame.