I was three hours away from home when I received a text from my 16-year-old daughter. “So, I think I’m going to that party tonight,” she wrote. “And if I do, I think I’m going to drink.”
I fought to keep my composure. My friends and I were at a cozy retreat in the Santa Cruz mountains, just finishing dinner and preparing to head back to our cabins. Back home, my husband was out for the evening, so asking him to keep Chloe locked up wasn’t an option. A week prior, we had discussed the party and the likelihood of alcohol being present, but I had conveniently pushed that conversation from my mind until this moment.
Teens often experiment with substances like alcohol. Most come out on the other side without serious consequences. However, from the moment I found out I was pregnant with Chloe, my only child, I promised myself I would do everything I could to keep her away from alcohol—ideally, forever. If that was unrealistic, I thought 21 would be a good age for her to start, believing her brain would be better developed by then and, hopefully, her impulse control would be stronger.
You might see me as an overprotective parent, and I won’t argue with that. My concern about my teen’s drinking stems from my own experiences. My husband and I are both in recovery from alcoholism, and even though we’ve been sober for years, the shadow of addiction looms over our family. I always feared my child could inherit that tendency, which delayed my decision to become a mother until I felt it was almost too late. I was thrilled when Chloe was born, but I couldn’t shake the worry that she might also have our genetic predisposition to alcohol abuse.
I had my first drink at 13. Actually, I got completely wasted for the first time. Alcohol quickly became my escape from crippling anxiety. By the time I was Chloe’s age, binge drinking had become a weekend ritual. I’d often wake up in unfamiliar places, confused and ashamed. While my peers moved on to college and careers, I was stuck in a cycle of DUIs and dead-end jobs.
For years, I thought the best way to prevent Chloe from following my path was to scare her away from drinking. This strategy seemed effective when she was younger—she nodded along to my rants about alcohol and promised she’d never touch it. But then high school hit, and when her two best friends started drinking, Chloe confidently recited my anti-alcohol mantra. They ended their friendship. Eventually, she made new friends in her school’s drama program. I admired her resolve to refuse alcohol at gatherings where she was the only one without a drink. But then she expressed frustration, saying she felt like an outcast and wondered if perhaps she could handle drinking, unlike her father and me.
One evening, as she was getting ready to meet friends, I launched into my usual cautionary tale about drinking. Chloe finally snapped. “I’ve only been saying I never want to drink because I’ve been brainwashed by you! I don’t want to get drunk, but maybe I’ll have a drink when everyone else does to socialize.”
She reminded me that she has always been trustworthy and could have easily hidden her drinking from me like some of her peers. I knew she was right. We might not agree on everything, but we have a strong bond, and we communicate openly about everything—drinking, relationships, and her hopes and fears. I felt lucky to have that connection, especially during an age when many teens start to distance themselves from their parents.
As much as I wish teenage drinking didn’t exist, it does. I didn’t want to risk pushing Chloe away by imposing my rigid beliefs. I needed to allow her the freedom to make her own choices. Perhaps giving her space to navigate alcohol, as terrifying as that felt, would benefit both of us.
Back at the retreat, I replied to her message: “You know I’d prefer for you not to drink at all. But I’m glad you told me. Call me.”
Despite poor reception, we crafted a plan for her evening. She had to be home by 11:30 and could only accept a ride from her friend’s dad, not others at the party. I advised her to pace herself and avoid shots. Before we ended the call, I assured her I’d check in via text throughout the night, expecting prompt responses.
Surprisingly, she reached out first. “I think I’m tipsy,” she texted.
I took a deep breath and reminded myself that Chloe is not me. “How does it feel?” I replied.
“Kind of good, I guess. Not that exciting, really.”
A weight lifted off my shoulders.
A year has passed since that night. Chloe doesn’t attend many parties, but when she does, she decides in advance whether she’ll drink. I know this because we communicate. She has discovered that even a few sips make her feel lightheaded. Unlike me at her age, that’s enough for her. She chooses to avoid alcohol as often as she drinks it. She has never been drunk, has always made it home by curfew, and never got into a car with someone who had been drinking.
We both understand that the future could bring new challenges. College and young adulthood will offer many opportunities for binge drinking, which terrifies me. However, if alcohol ever becomes an issue for Chloe, she knows she can come to me for support.
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In summary, the journey of parenting a teen is filled with challenges, especially when it comes to issues like drinking. Open communication and trust are key components for navigating these waters successfully. As parents, we must balance our protective instincts with the need to allow our children to make their own choices, guiding them while respecting their independence.
