I’m 39, and I Can’t Stop Sharing My Breast Journey on Social Media

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At 39, I find myself reflecting on the age I once considered ancient. I remember when my mom turned 40; to me, that felt like entering the realm of the elderly. Fast forward, and here I am—a wife, mother of four, and writer. Yet, amidst all my responsibilities, I continue to post pictures of my breasts online.

My journey began at 35 when I discovered a lump during my monthly self-exam. I promptly contacted my gynecologist, who ordered an ultrasound and my first mammogram. Because of my dense breast tissue, I was informed that detecting a lump on a mammogram was like searching for a snowflake in a snowstorm. Thankfully, the ultrasound revealed a lump that seemed non-threatening, but the recommendation for a follow-up in six months left me uneasy. Seeking clarity, I consulted a breast surgeon, who suggested a biopsy. Shortly after our family vacation, I returned for my results and was stunned to learn I had DCIS, or stage 0 breast cancer.

My initial reaction was, why me? I was a busy mom with no family history of breast cancer, and my genetic tests were negative. However, I soon realized that breast cancer is more common than I thought—one in eight women face this diagnosis. The anxiety that came with my diagnosis was overwhelming, especially since I have generalized anxiety disorder. Despite knowing that DCIS is typically treatable, it took me weeks to say the word “cancer” without flinching. After much contemplation, I chose to undergo a mastectomy instead of the more common lumpectomy and radiation.

I kept my diagnosis quiet, fearing the judgment of others. I focused on my recovery, and once I healed, I began sharing my mastectomy story online. This ignited a passion to advocate for regular self-exams and mammograms among women. The more I posted, the more attention I garnered, and with it, a larger platform to remind women to prioritize their health.

In 2020, I noticed a troubling trend: increased censorship of women’s bodies on social media. As many breast cancer advocates shared their stories and scars during Breast Cancer Awareness Month, countless posts were removed for violating guidelines. This prompted a backlash from the community, emphasizing that our images were not sexual but essential for awareness and early detection.

Despite the risk of being reported for sharing my journey, I, along with others, remain dedicated to posting images of our bodies—scars and all. These images serve as crucial reminders for women to perform their monthly self-exams and consult their doctors with any concerns. Our posts take many forms—some humorous, some shocking, and others serious—but all aim to empower women to take charge of their health.

Breast cancer doesn’t discriminate; it can affect anyone regardless of age, background, or lifestyle. Therefore, it’s vital to stay vigilant with self-exams and screenings. I understand how busy life can get, and it’s easy to overlook these important tasks. However, my resolute commitment to sharing my journey ensures that women know they matter and must care for their bodies.

I’m grateful for my platform and the messages I’ve received from women who were inspired to schedule mammograms or remind friends to do the same. Every message reassures me that my experience has purpose and that I’m making a difference.

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Summary:

At 39, Sarah reflects on her journey with breast cancer, emphasizing the importance of self-exams and awareness. Despite the challenges, she uses her platform to advocate for women’s health, encouraging others to prioritize their well-being through candid sharing of her experiences.

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