In this week’s edition of Ask Home Insemination Kit, we tackle a common concern among couples navigating life during difficult times: how to manage a lack of intimacy when one partner is eager, and the other isn’t, especially in the wake of a pandemic.
Dear Home Insemination Kit,
Like many parents today, I’m feeling completely drained. The stress, exhaustion, and anxiety brought on by the pandemic have taken a toll on me, including my interest in intimacy. I’ve reached a point where I hardly want to engage at all. My mornings are rushed, and by the time night comes, all I want is to collapse into bed without any interruptions, ready to do it all over again the next day. My partner is also feeling the strain, but their desire for intimacy seems unaffected. They help out around the house and are great with parenting, so it’s not about resentment. I just can’t seem to get in the mood. While they’ve been understanding, I know we can’t keep avoiding this forever. I hope that once the pandemic ends, my libido will return, but I don’t want to wait that long. What do I do?
Listen, the pandemic has been tough on many people’s desires, and it’s completely normal to feel this way during such a challenging time. Don’t be too hard on yourself. Stress, anxiety, and all the changes we’ve had to adapt to—like remote work and lack of social interaction—are major factors that can suppress libido. It’s all about survival right now.
It’s great that your partner isn’t pressuring you. For many couples, the imbalance in household responsibilities during the pandemic has led to resentment, which can hinder intimacy. You’re lucky in that regard, but that doesn’t mean it’s been any easier on you than on others facing similar challenges.
Keep the lines of communication open with your partner. Their way of coping may involve seeking comfort in the intimacy you share, while your approach might be different. As long as you’re honest with them and make it clear that it’s not personal, you’re making progress.
If you’re able to, consider talking to a therapist. They are busier than ever now, but they can help you work through your stress and anxiety, and explore coping mechanisms that might work for you.
The light at the end of this tunnel may not be visible just yet, but remember, there are positive signs on the horizon: a new administration in charge, vaccines being rolled out, and hopefully, a decline in case numbers. Your libido might return just as quickly as it waned when the situation starts to improve.
In the meantime, find other ways to connect with your partner. Engaging in meaningful conversations that go beyond the kids and the state of the world, being affectionate, or simply watching a show together can help maintain that bond. Remember, you’re not alone in this, and you’re doing the best you can in these trying times. Be gentle with yourself.
For more resources on home insemination, check out this informative blog post. Also, if you’re looking into options for artificial insemination, Cryobaby offers excellent kits that can guide you. Additionally, Hopkins Medicine is a fantastic resource for pregnancy and home insemination information.
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Summary:
The pandemic has significantly impacted many individuals’ libido, leaving partners struggling with intimacy. It’s essential to communicate openly, understand that differing stress responses are normal, and consider seeking therapy for additional support. Finding non-sexual ways to connect can help maintain the bond during these challenging times.