What To Do When Your Toddler Struggles with Stranger Anxiety

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Does your little one become overly anxious in the presence of unfamiliar faces? Do they even shy away from familiar relatives like Grandma? It can be quite perplexing, especially if your toddler was once comfortable being passed around as a baby. However, as children grow, it’s completely normal for them to develop a case of stranger anxiety. This is simply part of their emotional development as they learn to distinguish between familiar and unfamiliar individuals.

While some toddlers may move past this anxiety by the time they reach eight months, it often resurfaces between 12 to 15 months, and may linger until they are about 24 months old. It’s a confusing transition, as your child goes from eagerly running to Grandma to suddenly screaming at the sight of her. Experts agree that this behavior is typical, and it’s essential to communicate this to family members.

If you find yourself dealing with your toddler’s stranger anxiety, here are some insights to help you navigate this challenging phase.

Understanding Stranger Anxiety

Stranger anxiety refers to the discomfort your child feels around unfamiliar people. Typically, this anxiety surfaces around seven to ten months of age, although some infants may show signs as early as three months. While this is a natural part of development, it usually fades after a few months. Parents often experience a brief break before the anxiety returns around 12 months, easing again between 15 and 24 months. This pattern occurs as children begin to understand their relationships with those close to them, heightening their awareness of strangers.

Supporting Your Child Through Their Fears

It’s crucial not to dismiss your child’s feelings regarding strangers. Every child reacts differently—some may not experience stranger anxiety at all, and that’s perfectly fine. Acknowledging your child’s discomfort allows you to provide the support they need.

Ways to Reassure Your Child

A little reassurance can make a significant difference. If your toddler is upset around strangers, let them know they are safe. Staying close provides them with a sense of security as they interact with new people. It’s also helpful to inform the “stranger”—whether it’s Grandma or a neighbor—that your child is experiencing anxiety so they can approach the situation with understanding.

Introducing Your Child to New Faces

Gradual introductions can ease your child’s anxiety. Instead of dropping them off at daycare or with a new babysitter, consider arranging a visit so they can meet the caregivers beforehand. Alternatively, invite the babysitter to your home to help your child get comfortable. Engaging in activities together can also foster a connection.

When introducing your child to someone new, let them sit in your lap or hold your hand. If possible, introduce the stranger in a familiar setting, like their room. Keeping a beloved toy nearby can also provide comfort. Remember, your calm demeanor helps reassure your child that everything will be okay.

Taking It Slow is Key

In summary, navigating stranger anxiety requires patience and compassion. While it may be tempting to push your toddler into new situations, it’s important to let them take their time. This phase can be frustrating and may last several months, but with understanding and love, your little one will be ready to meet new people in no time. For further reading on related topics, check out this blog post or explore resources on fertility treatment from March of Dimes. Also, consider consulting with Make a Mom for information on fertility supplements.

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Summary

Stranger anxiety is a common phase in toddler development, typically occurring between seven months and two years of age. Understanding and supporting your child through this time is crucial. Provide reassurance, introduce new people gradually, and remain calm to help ease their fears.

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