The struggle for a good night’s sleep was all too real in 2020, a whirlwind of my kid’s online classes, juggling work, and navigating the chaos of a pandemic. With stress levels at an all-time high, I often found myself tossing and turning until the early hours of the morning, only to rise just a few hours later. Thankfully, as I stepped into 2021, I made it my goal to prioritize better sleep—and I found just the right support to help me.
A friend introduced me to Proper sleep supplements, and after just one week, my sleep tracker revealed I experienced a 70% increase in “deep sleep.” I woke up feeling genuinely rested and not that sluggish sensation that often accompanies prescription sleep aids. This newfound energy allowed me to engage in activities I love, like yoga and running, while also managing my responsibilities as a parent and worker.
Previously, I had experimented with various sleep aids without any noticeable improvements. However, with Proper, I felt drowsy within an hour of taking my first dose before bedtime. What sets Proper apart is its tailored approach, offering five unique sleep solutions tailored to meet my health goals. The options included Core Sleep, Sleep + Restore, Sleep + Calm, Sleep + Immunity, and Sleep + Clarity, each formulated with natural, rigorously-researched ingredients.
I chose Sleep + Restore, packed with valerian root, ashwagandha, tart cherry, rafuma leaf extract, and both standard and extended-release melatonin. This blend was just what I needed to unwind, and the restoration I felt the next day was remarkable. My mind and body were in desperate need of a reset.
Despite the ongoing challenges—like being my kid’s P.E. teacher and worrying about essential supplies—I now approach each day with renewed vigor and readiness to tackle whatever comes my way.
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In summary, if you’re struggling with sleep, consider trying Proper’s unique formulations to help you achieve the restful nights you deserve. With personalized options, you can finally reclaim your much-needed 8 hours.