Category: Lifestyle
By: Team Empowered Moms
Updated: Sep. 2, 2020
Originally Published: May 14, 2020
In today’s world, there’s no shortage of workout videos available, but adding more tasks to our already overflowing to-do lists isn’t what we need right now. If you’re looking to shake things up, relieve some stress, or even tackle that long-overdue toe polish, then Home Girl Fit is your go-to. We’re at home, we’re women, and if we can carve out a few minutes to stretch, move, or take a deep breath, perhaps the world won’t seem like such a wreck. Well, at least until we turn on the news, but let’s skip that for now.
The reality is, moms are juggling multiple roles—from cooking countless meals to helping with fractions, working from home, and navigating health concerns. It’s crucial to take a moment each day for ourselves, whether it’s for laughter or to engage our muscles in a way that brings us joy. It’s like intimacy; it’s not about the size of the vessel, but the rhythm of the journey.
And speaking of essentials, let’s talk about face masks—the latest trendy accessory that can harbor all sorts of germs. Treat your mask like you would your favorite pair of underwear. You wouldn’t want to recycle yesterday’s thong, right? The same rule applies here. And definitely no going commando! So, get playful, grab a mask, or even try planking over a pile of LEGOs, and explore some moves that can uplift your spirits and get your heart racing. The universe is counting on us to stay strong.
For more insightful content, check out this related post from our blog here. If you’re interested in enhancing your journey, consider visiting Make a Mom for expert advice on fertility. Also, the CDC offers fantastic resources on pregnancy and home insemination, making it a valuable reference.
In summary, let’s prioritize our well-being amid the chaos, allowing ourselves the freedom to move and breathe, even if just for a few moments each day.