Hey everyone, can we finally put an end to the feigned concern regarding others’ health? I’m not talking about genuine care; I wholeheartedly believe that everyone deserves a supportive community. We all need people who love us enough to offer honest feedback, even when it’s difficult. That’s what real community is about—being fully accepted and known.
However, I’m genuinely exhausted by unsolicited opinions about my body and health from complete strangers. As a plus-sized individual, I often face this scrutiny, but I know that it’s not limited to any particular body type. People of all shapes and sizes encounter inappropriate comments from those who have no right to judge. Regardless of how you look, you don’t have to listen to random individuals claiming to know your health simply because they’ve seen you from afar.
For me, it always comes back to my size. Throughout my life, I’ve been subjected to other people’s judgments—everyone seems to have their own theory on how I “became this way” and how I can “fix” it. As though I’m some sort of malfunctioning appliance that needs repair instead of a person deserving of dignity and respect. It’s truly draining.
Society tends to place fatness in the “unacceptable” category. In both online spaces and real life, some individuals make inappropriate comments without a second thought. While overt cruelty is certainly infuriating, there’s a subtler form of body shaming that gets under my skin just as much: the so-called “health concern.”
You know the type. Someone makes a deeply intrusive comment but cloaks it in a guise of caring. They often start with excessive compliments about my intellect or appearance before launching into a lecture about the dangers of my size, all while insisting their only concern is for my health. Seriously, total stranger, you think I’m unaware of my own body and health?
I would prefer it if you were honest: “I don’t like how you look, and I’m too uncomfortable with my own biases to see you as a person.” At least that would be truthful. Why would you feel entitled to comment on my health? You only have an opinion about fat bodies, and since you know it’s inappropriate to vocalize that judgment, you disguise it as a health concern. You think that by sugarcoating it, you can avoid being seen as rude.
But let’s be clear: my body is not your business. Your unsolicited opinions about anyone’s body or health are never appropriate. Pretending that your judgments come from a place of genuine concern is laughable. You don’t care about our health; you care about how we look.
Next time you feel the urge to express your “concern” about someone else’s body, pause for a moment. Ask yourself, “Is this even my business?” The answer is likely a resounding “no.” Instead of critiquing, why not focus on finding common ground and honoring the uniqueness that each of us brings to the table? There are so many ways to exist in a body, and you weren’t put here to dictate how others should live.
Mind your own business.
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Summary
In summary, the article expresses frustration with unsolicited health concerns about body size, emphasizing that such judgments are inappropriate and often insincere. It calls for a more respectful approach to how we talk about bodies, advocating for understanding and community over criticism.