Welcome to your week-by-week pregnancy guide! Here, we offer insights into what to expect during this exciting journey, from your baby’s development to changes in your own body. Let’s dive into the details of week 34.
Your Body at Week 34 Pregnant
Your Belly Button Is Making Its Entrance
Not just your belly is making a statement; your belly button is likely popping out too! At this stage, the top of your uterus can be felt about 5 ½ inches above your belly button, which might have transformed from an innie to an outie. Think of it as a little timer indicating that your baby is nearing the finish line. Just a heads up—this newly exposed belly button can be quite sensitive. If it bothers you, consider using a band-aid for some cushioning.
Unexpected Hair Growth
You might have anticipated that your hair would become thicker and shinier during pregnancy, but you may not have been prepared for the extra hair that could sprout in other areas. According to Dr. Linda Grant, an OB-GYN, hormonal changes can lead to hair growth around the nipples and other areas. Shaving might be a challenge due to your growing belly, but there’s no harm in letting it be. If it becomes bothersome, don’t hesitate to ask your partner or a trusted friend for some help.
Your Baby at Week 34 Pregnant
A Waxy Little Bag of Chips
Your baby is now about 17 ½ inches long and weighs between 5 to 5 ½ pounds—roughly the size of a family-sized bag of chips! They are covered in a protective, waxy substance called vernix caseosa, which keeps their skin moisturized until birth. This coating will be washed away in their first bath.
The Migration Continues
If you’re having a boy, this week marks continued movement of the testicles from the abdomen to the scrotum. Most male fetuses experience this descent between 30 and 39 weeks, with around 3-4% being born with undescended testicles, known as cryptorchidism. Typically, this resolves itself within the first six months.
Hiccups, Not Worry
As your little one grows, you may feel occasional spasms in your abdomen. Don’t be alarmed; your baby likely has the hiccups! This is a sign that their central nervous system is developing and functioning well. As they practice breathing, amniotic fluid flows through their lungs, which can lead to those little hiccuping sensations.
Your Symptoms and Health at Week 34 Pregnant
You’re in the Routine Now
By now, you may feel like you’re well-acquainted with pregnancy symptoms. At 34 weeks, you might experience fatigue, bloating, constipation (and yes, the dreaded hemorrhoids), swelling, backaches, and Braxton Hicks contractions. Always communicate with your healthcare provider if anything feels off or concerning.
Pressure Down Below
As your baby settles lower in your pelvis in preparation for birth, you may start to feel increased pressure in that area. This can lead to more frequent trips to the bathroom. If only there were a punch card system for bathroom visits; you’d surely be racking up free foot massages by now!
Blurry Vision?
Pregnancy can sometimes lead to blurry vision, thanks to hormones and fluid retention. While this can be an annoying symptom, it typically resolves soon. However, if you experience blurry vision accompanied by swelling or headaches, it’s best to consult your doctor, as these could be signs of preeclampsia.
Double the Trouble
For those expecting twins, your little ones may weigh around 5 pounds each, making it tempting to take it easy. If you haven’t been advised to rest, be sure to take breaks at work and consider pampering yourself. Swelling may occur, and a warm bath with Epsom salt can help relieve discomfort. Elevating your feet can also assist in reducing swelling.
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In summary, at 34 weeks, you’re nearing the finish line of your pregnancy journey. Your baby is developing rapidly, and your body is preparing for the upcoming changes. Keep communicating with your healthcare provider and listen to your body as you navigate this exciting stage.