Welcome to Your Pregnancy Journey!
At 33 weeks pregnant, you’re entering an exciting phase of your journey to motherhood. This guide will walk you through what to expect, including symptoms, your baby’s development, and tips for managing your changing body. Let’s dive into the details for this week.
Your Body at 33 Weeks Pregnant
Embrace the Waddle
While it might sound a bit glamorous to say you have “baby belly swagger,” the reality is that you may find yourself waddling instead. With your uterus now about five inches above your belly button, you may be experiencing some discomfort. At this stage, it’s typical to have gained between 22-28 pounds. This weight gain is completely normal, even if it makes walking feel a bit awkward.
Review Your Hospital Checklist
Now is a great time to double-check your hospital bag. Have you packed chapstick for yourself? What about a change of clothes for your baby? If you haven’t already, inquire about pre-registration at the hospital and whether room sharing is an option. If you haven’t taken a tour of the hospital, be sure to ask your healthcare provider for guidance. This is also the perfect moment to focus on your nursery; complete those finishing touches and prepare your space for your little one.
Your Baby at 33 Weeks Pregnant
Size Comparison
Your little one is now comparable in size to a platter of guacamole and chips, measuring around 16½ to 17 inches long and weighing between 4½ to 5 pounds. While they will continue to gain weight leading up to delivery, their length will see minimal change from this point onward.
Increased Thirst
As your baby develops, they’re acting more like a newborn, preparing for life outside the womb. This includes their gastrointestinal system getting ready, which means they may consume up to a pint of amniotic fluid daily. As a result, you might find yourself making frequent trips to the restroom — your baby’s little kidneys are working hard!
Feeling Those Kicks
Although your baby might have less room to move, the kicks and rolls you feel may be stronger. With your amniotic fluid levels starting to plateau, you may notice the intensity of those movements increasing as your baby becomes more space-conscious.
Symptoms and Health at Week 33
Familiar Discomforts
Many of the symptoms you’ve been experiencing persist this week. You may notice itchy skin, particularly on your belly, due to stretching. Common aches in your back, feet, and hands may continue, alongside heartburn and shortness of breath.
Swelling in Your Legs and Feet
As your baby grows, so does your uterus, which can put pressure on the veins responsible for returning blood from your lower body to your heart. This can lead to swelling in your legs and feet. Keep your doctor informed about any sudden changes, but you can try to alleviate swelling by elevating your feet and resting when possible.
Feeling Overheated?
Your elevated metabolic rate, combined with your baby generating body heat, can lead to feeling a bit warm. While this discomfort is common, it’s important to stay hydrated.
For Those Expecting Twins
If you’re carrying twins, space is limited, and you might notice a reduction in movement as they approach five pounds each. Bed rest might be recommended sooner for twin pregnancies due to higher risks, so keep your healthcare provider updated during your visits.
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Summary
At 33 weeks pregnant, you’re navigating a world of physical changes and preparing for your baby’s arrival. Your body is adapting to support your growing baby, who is now the size of a platter of guacamole and chips. As you approach the final stretch of your pregnancy, continue to prioritize your health and prepare for the exciting days ahead.