In today’s world, LGBTQ+ youth face significant challenges, making mental health an urgent concern for this community. The discrimination and bullying they often experience can severely affect their emotional well-being. Coupled with a political climate that frequently undermines the rights of minority groups, it’s easy to see why these young individuals are struggling. However, a new report from The Trevor Project offers a glimmer of hope.
According to surveys conducted by the organization with over 25,000 LGBTQ+ youth between the ages of 13 and 24, having just one accepting adult in their lives can reduce the likelihood of a suicide attempt by 40 percent. This statistic highlights the profound impact a single supportive figure can have on a young person’s life.
This research is part of The Trevor Project’s expansive 2019 National Survey on LGBTQ Youth Mental Health, which uncovers the challenges faced by these kids. Alarmingly, more than 1.8 million LGBTQ+ youths in the United States contemplate suicide each year. Each of these young people deserves the support and love they need to thrive.
While previous studies have primarily focused on supportive family members—like parents, siblings, or relatives—The Trevor Project’s report underscores that support can come from outside the family unit. Coaches, teachers, mentors, or even neighbors can significantly influence a young person’s mental health. This means that anyone can step in as a supportive adult.
If there’s an LGBTQ+ youth in your life, regardless of your connection to them, you have the potential to be that positive influence. It doesn’t take much—simply expressing your unconditional love, support, and acceptance can make a world of difference. Let them know that their identity does not alter your feelings for them. It’s a small gesture that could be life-saving, especially if they lack other sources of support.
This is one of the simplest ways to make a meaningful impact, so begin reaching out and showing kindness and acceptance. Your small act might be the very thing that saves a young life.
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Summary
The Trevor Project’s findings reveal that having just one accepting adult can drastically decrease suicide risk among LGBTQ+ youth, emphasizing that support can come from anyone, not just family. By showing love and acceptance, we can all play a role in saving lives.