Pregnancy can be a rollercoaster, especially for women nearing the finish line. Throughout these months, expectant mothers are bombarded with unsolicited advice and intrusive comments. If you want to be the kind of friend who positively impacts her experience, make sure to say these 10 supportive things to your 9-month pregnant friend:
- Get Some Rest! By the time she reaches this stage, she’s likely worn out just from the idea of getting up. With a to-do list that seems endless before the baby arrives, now is the perfect time to encourage her to take a well-deserved nap.
- Here’s Some Cake! Cake is always a good idea! Ignore any concerns about weight gain—she deserves a treat for all the hard work her body is doing. Remind her that every woman who brings life into this world is entitled to a slice (or several) of cake.
- I’ll Clean for You! Many friends offer to help with chores but don’t follow through. Be the one who shows up equipped with cleaning supplies and a willingness to lend a hand. And yes, cake should definitely be part of the package!
- I Love That Name! Regardless of what name she chooses, even if it’s something whimsical like “Coconut Moonbeam,” your enthusiastic approval will mean the world to her.
- No Parenting Advice Here. Unless she specifically asks for help, it’s best not to share horror stories or unsolicited advice. She’s about to embark on a monumental journey, and she needs encouragement, not fear.
- You Look Amazing! Compliments are always uplifting. This sentiment should apply not only to pregnant women but to all mothers. Allow her to navigate her post-baby body on her own terms.
- Every Labor is Unique. When doubts creep in, remind her that each labor experience is different. She’s strong, and whatever happens will be part of her unique journey. Encourage her to take deep breaths—she’s got this!
- Are You Hungry? Spoiler alert: she definitely is! Get her a hoagie, a slice of cake, or whatever her cravings demand. Just start making that sandwich right away!
- Let’s Binge-Watch Together! Help her unwind by suggesting a Netflix marathon. Watching a season of a fun show while browsing baby gear online can provide a much-needed escape from the looming responsibilities ahead.
- Minivans Aren’t So Bad! While driving a minivan might feel like a shift in coolness, remind her that her former self can still shine through. What matters most is the joy of motherhood, not the vehicle she drives.
Sometimes, it’s the little gestures—a warm smile, a slice of cake, or a helping hand—that can make a world of difference. In her final month of pregnancy, let her enjoy this time while you support her with kindness and laughter.
For more insights on pregnancy and home insemination, check out this excellent resource from the CDC. And if you’re exploring your own path to parenthood, consider visiting Make a Mom, where you can find reputable at-home insemination kits.
Summary:
Supporting a friend during her last month of pregnancy can drastically improve her experience. By offering encouragement, compliments, and tangible help, you can help her navigate this exciting journey with confidence and joy.
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