The Notable Differences Between Being 30 and 39

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As I sat in the back of a hotel shuttle, I casually mentioned my age to the twentysomething driver. His eyes widened, and he exclaimed, “No way! You’re 39?!” After a sip of wine during dinner, I felt ready to share a bit about myself. “Yes, I’m proud of my age,” I replied, “and it’s absolutely fine.” When he asked when I graduated high school and I said “1993,” he looked genuinely shocked, revealing that he was born the same year.

Currently, I’m touring with a musical production of Dirty Dancing—yes, that iconic show where “nobody puts Baby in a corner.” My partner plays in the orchestra, and I decided to embrace my role as the “merch girl” on this adventure. While I may have been the oldest in that position, we both agreed that being together on the road was far better than enduring lonely nights filled with awkward video calls.

Having transitioned from selling merchandise to focusing on writing and reviewing yoga studios, I’m settling into a new rhythm as we travel across North America for the next year. Although living out of a suitcase and skipping parties where “shots!” are the norm isn’t exactly ideal, I’ve come to terms with the little changes that accompany turning 39.

In this past year, I’ve felt a distinct shift. It’s not necessarily bad, just different. Sure, road fatigue plays a part, but I can’t ignore that I’ve crossed the threshold into this new decade of my life. Here are some of the observations I’ve made:

1. The word “ma’am” is now part of my vocabulary.
2. Getting carded is rare, and when it does happen, it’s because they’re checking everyone.
3. I’ve noticed a trend where older men express interest in me—sometimes cute, sometimes cringeworthy.
4. Twentysomething guys hardly notice me, unless they’re trying to “cougar,” which is just awkward.
5. Young women seem to eye me as if I’m outdated, like stale food left out.
6. My hair roots are becoming a stark reminder of my age, and I’m contemplating embracing the grey.
7. I now have zero patience for poor food, cheap wine, or unsatisfactory company.
8. Speaking my mind has become easier.
9. Occasionally, I prioritize sleep over intimacy.
10. I’m out of touch with most celebrities featured on magazine covers and frankly, I don’t care to catch up.

Here are a few more things I’ve noticed:

1. I’m no longer viewed as the cute yoga instructor; I’m finally being taken seriously in my profession.
2. I’m investing time and resources in myself—my own well-being is a priority.
3. Vitamin C serum and coconut oil are my skincare essentials.
4. I indulge in desserts without guilt, enjoying both the baking and eating process.
5. Quality time alone is essential; whether it’s a beach day or dinner solo, I cherish my own company.
6. I’m learning to distance myself from negativity; life’s too short for that.
7. I’m taking my time with everything—what’s the rush?! I want to shake my younger self and tell her to slow down.
8. Daily conversations with my mom have become a must.
9. I’ve set higher standards for my partner because I know I deserve it.
10. Sleep deprivation leads me to a chaotic state, so I’m actively working on maintaining better sleep hygiene.

As I glance over at my 40-year-old boyfriend, I can’t help but laugh at how his salt-and-pepper hair adds to his charm. He can roll out of bed looking effortlessly attractive, while I need a little more time to get ready. Not that I’m considering drastic measures like Botox, but a good serum and moisturizer have become my allies.

I’m living a unique lifestyle while approaching my 40s, consciously avoiding opening night bashes, minimizing alcohol, and committing to hydration and meditation. I’m at peace with these choices, even if society expects me to feel otherwise. Being 39 feels right, and I embrace it wholeheartedly.

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Summary

As we navigate the transition from our 30s to our 40s, we often notice significant changes in our perspectives, priorities, and social dynamics. Embracing this new phase can lead to self-discovery and personal growth, allowing us to appreciate the journey ahead.