Understanding the Perils of Manic Episodes: A 14-Year Journey

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It took me over a decade to fully grasp the risks associated with my manic episodes. My experience with depression was long and familiar, filled with nights of sorrow and numbness. However, mania was a term I had only heard—never truly understood. Then it struck me.

My first encounter with mania was overwhelming, beginning innocently with an exhilarating rush of joy and energy. I felt as if I were floating through life, colors intensified and the world around me crackling with electricity. Ideas flooded my mind faster than I could write them down. I was filled with inspiration and creativity, believing I had finally found my calling.

In that fervor, I decided to drop out of school to pursue writing my book, “Superwoman Unmasked.” Despite my advisor’s pleas to reconsider, I was determined. Bursting with energy, I produced thousands of words in days. They were chaotic and nonsensical, but at the time, I felt unstoppable and brilliant. I even impulsively contemplated starting my own literary magazine.

This high energy led me to embrace a lifestyle of excess. I drank, danced, and reveled in the persona I created. I was charismatic and social, convinced that I had found happiness. But soon, the mood shifted. My exhilaration morphed into irritability and anger. I began to drink more heavily and sleep even less.

My choices became riskier; I took on a new identity, becoming a dancer named Jasmine. Engaging in impulsive sexual encounters in public spaces became a norm, with my then-boyfriend and I often pushing boundaries. Despite knowing I was spiraling, I felt invincible, racing towards what I believed was an endless high. But then reality hit hard—I found myself self-harming in desperation.

Many, including myself, mistakenly view mania as simple elation. Yet, it encompasses irritability, impulsivity, and a disregard for safety. It was only after 14 years and numerous episodes that I recognized the true dangers of my condition, compounded by the fact that I wasn’t diagnosed with bipolar disorder until I reached 33, well after my first manic episode.

While there are fleeting moments when I long for the creativity and inspiration that mania brought, I am acutely aware of the risks involved. I must remain on my medications—antidepressants, antipsychotics, and anxiety medications—to ensure stability for my family, my husband, and my daughter. I strive for balance, hoping each day will be manageable and that I will be okay.

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In summary, my journey through mania and its repercussions has taught me valuable lessons about mental health, the need for treatment, and the importance of understanding one’s own mind.

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