7 Indicators You Might Be an Adult-Child

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By: Jane Harper

Let’s get real for a moment: many of us carry a little piece of our childhood into adulthood. But what does it mean to be an adult-child? It’s when you exhibit child-like behaviors while navigating the responsibilities of adulthood. Sure, you might enjoy a glass of wine or an R-rated film, but you also find joy in fruit snacks and binge-watching nostalgic shows like Boy Meets World. If you resonate with this, you may just be an adult-child.

There’s no shame in wanting to cling to your youthful spirit. In fact, it’s a relief to embrace it, especially since adult life can be overwhelming. So grab your Capri-Sun, and let’s explore seven signs that suggest you might be an adult-child.

  1. You Struggle with Basic Adult Skills
    Whether it’s filing your taxes, applying makeup correctly, or remembering to pay bills on time, if you often find yourself needing guidance from more seasoned adults, you might be in this category. Rolling your eyes and chewing gum while ignoring advice? Yep, that’s a classic adult-child move.
  2. You Giggle at Inappropriate Humor
    Words like “penis,” “69,” or “Uranus” make you laugh uncontrollably. The phrase “that’s what she said” has likely slipped from your lips more times than your friends can tolerate. You can’t help it—it’s just funny!
  3. You Adore Disney Movies More Than Your Kids Do
    When new animated films drop, you find yourself eagerly awaiting the release. Sitting down with your children to watch Moana, you sing along to every song, and even after they leave the room, you stick around to finish the movie. You just need to know how it ends!
  4. Your Diet Consists of Kid-Friendly Foods
    While your peers might be enjoying smoothies or granola for breakfast, you often sneak your kids’ Fruity Pebbles. Some evenings, you might prefer mac and cheese or dinosaur-shaped nuggets alongside your little ones, perhaps washed down with a generous glass of chocolate milk.
  5. You Still Love Video Games
    Late nights spent playing Mario with your partner are not uncommon. Gaming serves as a fantastic escape from adult responsibilities, and reliving those childhood memories is simply joyous. Plus, who doesn’t want to earn a “cool parent” title from their kid for defeating a tough boss?
  6. Your Wardrobe is a Mismatched Mess
    It’s not unusual for you to head out in clothing that doesn’t quite match. You may have only recently learned that brown and black shouldn’t be paired, and the idea of ironing is completely foreign. Wrinkled and mismatched? No problem!
  7. Napping is Your Secret Weapon
    There’s no shame in needing a nap. Cozying up with a blanket for a midday snooze is essential for maintaining your energy, lest the grouchy toddler side of you emerges.

If you see yourself in any of these signs, remember it’s perfectly okay to embrace your inner child. After all, we all have that playful spirit yearning for a chance to enjoy Mario, munch on dinosaur nuggets, and indulge in chocolate milk. So why not give in to it? And don’t forget to take a nap afterward!

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Summary

Embracing the traits of an adult-child can bring joy to your life. From struggling with adult responsibilities to enjoying kid-friendly foods and video games, it’s okay to stay connected to your youthful spirit. So, indulge in your nostalgia, and don’t forget to take a break for a nap!

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