Let’s get straight to the point: Young girls don’t typically feel unattractive or overweight when they’re with their friends. However, the awareness of how they may appear in photos shared on social media can lead them to shy away from certain situations. It’s a disheartening reality. A recent study published in the Psychology of Women Quarterly reveals that young women who frequently engage with social media, particularly Facebook, are more prone to comparing their looks to others and self-objectifying, resulting in decreased self-esteem.
The researchers surveyed 150 females aged 17 to 25 about their media consumption, including Facebook, fashion magazines, TV shows, and more. They were also asked how often they compared their looks to various groups on Facebook, like older photos, family members, and even celebrities. The results were telling: women who spent at least two hours a day on Facebook were significantly more likely to self-objectify. Other media forms, such as television or general internet surfing, didn’t show the same level of correlation.
“This research underscores some of the negative effects Facebook may have on how young women perceive their bodies,” the authors noted. “Facebook creates numerous opportunities for self-comparisons, often more so than in everyday life. Looking at one’s own images can be particularly objectifying, as it forces individuals to view themselves from an external perspective.”
Just the other day, my daughter expressed concern about her fingers appearing fat. Yes, her fingers! “Look at how slender these other girls’ hands are,” she said, shoving her phone in front of me. The screen was filled with artistic nail selfies. “Why can’t mine be long and skinny like theirs?” Before I could respond, she added, “It doesn’t matter. I’ll just use apps like Thinify and Facetune to make them look better.”
Welcome to the year 2023.
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In summary, social media platforms like Facebook can significantly influence young women’s perceptions of their bodies, often leading to harmful comparisons that can affect their self-esteem. It’s crucial for parents to engage in open conversations with their daughters about these pressures.
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