Breastfeeding, especially when it extends beyond the infant stage, can spark heated discussions. As I write this during World Breastfeeding Week, I want to dive right into the subject! In a previous post, I shared my initial struggles with milk production after welcoming my son. Many mothers face challenges, whether it’s achieving the right latch or simply producing enough milk. Despite the notion that breastfeeding is a natural process, it can be anything but straightforward for some.
Many women opt not to breastfeed, and that’s perfectly okay—it’s your body and your choice, mama. Some may nurse until their maternity leave ends, finding it tough to pump in a less-than-ideal work environment. Not every employer is accommodating, and often, the focus shifts to completing tasks instead of pumping milk. It’s about making it home to cuddle your little one.
I consider myself fortunate to work from home as a teacher. This arrangement has allowed me to be present for my son every day since birth. Once I figured out how to successfully breastfeed, the milk supply was plentiful. I initially aimed for a year, but that milestone came and went with my son still thriving on breast milk.
Extended breastfeeding refers to nursing a child beyond the age of one. This is when the opinions of others can become critical. If you choose not to breastfeed your infant, you might face judgment from family, friends, or even your pediatrician. Remember, you know what’s best for you and your lifestyle. You don’t owe anyone an explanation.
Continuing to breastfeed a toddler can invite scrutiny from family, friends, and even strangers. But if you can brush off their judgments, know that there are solid reasons to keep nursing your child.
For one, extended breastfeeding is actually encouraged. The World Health Organization (WHO) recommends exclusive breastfeeding for the first six months and continued breastfeeding for two years or longer. Surprised? You’re not alone—this isn’t commonly discussed! Next time someone asks if you’re still breastfeeding, confidently reply, “Yes, it’s recommended by the WHO.”
Breast milk remains incredibly beneficial for toddlers. It supplies essential nutrients, energy, and hydration. Many mothers worry about their active toddlers not eating enough, but breast milk can bridge those gaps when meals are inconsistent. It also supports their immune system, reducing visits to the pediatrician, and helps comfort them during sickness.
Nursing toddlers receive benefits for their teeth, bones, and overall hydration. I was relieved that my son avoided dehydration during a bout with illness because he was still nursing. Additionally, breast milk encourages a diverse palate, making it less likely for toddlers to become picky eaters.
For mothers, extended breastfeeding can be a calorie burner, aiding in shedding stubborn baby weight. Plus, studies from the Mayo Clinic indicate that it may lower the risk of breast and ovarian cancer.
Contrary to what some believe, extended breastfeeding fosters independence in toddlers. When their emotional needs are met, they feel secure enough to explore the world around them. This concept is supported by sources like AttachmentParenting.org and SheKnows.com.
Breastfeeding also provides precious moments of downtime. As a busy mom, I find nursing creates an opportunity to pause and bond with my son amidst the chaos of daily life.
If you’re considering extended breastfeeding but have reservations, here are some practical tips:
- Feed on demand, but set some boundaries. I typically follow my son’s cues, ensuring he has three meals a day with healthy snacks. If he asks to nurse, I encourage him to do so politely. This teaches patience and respect.
- Utilize nursing for behavior management. When my son is upset, he often requests to nurse. While some may see this as a comfort mechanism, I view it as part of his coping strategy. I first attempt other calming methods, then if he still needs comfort, we nurse.
- Ignore the critics. People may have strong opinions about extended breastfeeding, but it’s essential to focus on what works for you and your child. If you need to breastfeed in public, do it confidently. Just remember: breastfeeding is not sexual; it’s a natural means of nurturing.
For further insights into the choices surrounding home insemination, check out our other blog post here. If you’re looking for information on at-home insemination kits, visit this resource. Additionally, for helpful information on fertility treatments, see this excellent resource here.
In summary, extended breastfeeding is a personal choice that can offer numerous benefits for both mother and child, despite societal pressures.