In a world where the topic of miscarriage often remains shrouded in silence, one mother’s Instagram initiative is transforming the conversation surrounding pregnancy loss. After experiencing her own miscarriage at 16 weeks, Sarah Matthews felt compelled to create the account “I Experienced a Miscarriage,” which serves as a platform for women to openly share their personal experiences of miscarriage and stillbirth.
As a psychologist specializing in women’s reproductive and maternal mental health, Matthews had worked with numerous women facing similar tragedies. However, it wasn’t until she faced her own loss that she truly grasped the depth of the stigma surrounding pregnancy loss. Following a solitary labor and delivery at home, she underwent a dilation and curettage procedure at the hospital. “Just two hours later, I returned home and was no longer pregnant,” Matthews shared in a conversation with Wellness Today. “That was an incredibly profound and traumatic moment in my life.”
Through her Instagram account and the #IExperiencedAMiscarriage hashtag, Matthews aims to foster a sense of community among grieving mothers. “By sharing these stories on a global platform, women can find recognition and support,” she explains. “Even if we’ve never met, the feelings resonate deeply. Many comments reflect sentiments like, ‘I could have penned this myself.’ It’s crucial to demonstrate that our experiences are more alike than we often realize.”
Statistics from reputable sources indicate that about 10-15 percent of recognized pregnancies end in miscarriage, with most occurring in the first trimester. Although these losses are generally due to chromosomal abnormalities and are beyond a mother’s control, the emotional impact can leave many women feeling isolated, ashamed, and self-blaming. Matthews hopes that her account provides a safe space for women to process their emotions while raising awareness about the realities of miscarriage.
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In summary, Sarah Matthews’ Instagram account is making waves by breaking the silence surrounding miscarriage, helping women find community and support during one of life’s most challenging experiences.