January 14, 2017
As a medical professional, I’ve always approached natural remedies with a healthy dose of skepticism. That being said, my introduction to essential oils was unintentional. A friend of mine, Sarah, was selling an essential oil starter kit, and I was intrigued not by the health benefits but by the stylish diffuser that came with it—a delightful purple glow that promised to enhance my home ambiance. My initial goal was solely to mask odors, not to embark on a wellness journey.
Before long, however, I found myself exploring the world of essential oils far beyond mere scent. One oil led to another, and I became a DIY enthusiast, creating everything from homemade body scrubs to hand soaps. I began using lavender for muscle aches and lemon oil to freshen my laundry. Soon, I was applying essential oils for everything—from soothing sore throats to adding a glow to my skincare routine with Frankincense.
You might be familiar with this scenario. Perhaps you or someone you know is experiencing the signs of an essential oil obsession. Here’s how to tell if you’ve crossed that line:
- Your bathroom resembles an apothecary.
- Friends poke fun at your oil usage—but you don’t mind.
- You still smell like peppermint from a week ago.
- You find yourself saying, “There’s an oil for that” in response to every ailment.
- You struggle to ration your oils but fail miserably.
- Extra cash? Your first thought is to buy more oils.
- You hoard the last drops of your favorite blends, praying for the delivery of a refill.
- Your homemade body scrub doubles as a coffee sweetener.
- You flavor your morning toast with your DIY body butter.
- Your social circle has shifted to include fellow oil enthusiasts.
- Conversations revolve around oil applications and experiences.
- You find yourself dreaming about oils.
- You’ve started incorporating oils into your baths.
- When someone doubts the efficacy of essential oils, you chuckle, thinking they just haven’t tried them yet.
- You recommend oils for a friend’s bad mood.
- You disdainfully request no lemon in your water, brandishing your lemon oil instead.
- You weave essential oil facts into unrelated conversations, regardless of relevance.
- You apply lavender oil to your child’s feet, hoping for a longer sleep.
- You do the same for yourself.
- You present your homemade deodorant as a “manly blend” to your partner.
- You speak about your oils with the same pride as a parent would about their children.
- Your kids eagerly line up for their daily oil ritual.
- The first thought that crosses your mind upon waking is how well the Roman chamomile and rose combination worked last night.
- You have a dedicated shelf for your essential oils and carrier oils.
- You guard your olive oil as if it were gold, saving it for your skin regimen.
- Friends who don’t use oils start to look at you strangely.
- Your partner suggests you have an issue.
- You retort that there’s an oil to fix that.
- You search online for “essential oils for treating essential oil addiction” and discover they’re currently on sale.
While there are certainly worse habits to have—like binge-watching reality shows or neglecting your laundry—I’ve been mindful to cut back on my oil usage over the past year. Yet, it’s hard to completely step away from something that has become so integrated into my life. I often reflect on my oil journey, especially while indulging in the calming mist of Amyris oil from my diffuser, bathed in its enchanting purple light.
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In summary, developing a passion for essential oils can lead to a lifestyle shift that you may not have anticipated. While it can enhance your home and well-being, it’s essential to maintain a balanced approach to prevent it from overtaking your life.