Let’s be real: many of us have experienced that moment when our jeans feel a bit tighter or when we start noticing extra jiggle in places we didn’t before. For me, this triggers the annual (or let’s be honest, multiple times a year) thought that it might be time to shed a few pounds. I usually begin my quest for healthier habits by browsing Pinterest. It’s a common scenario—your brain says “healthy choices,” but your heart is whispering “donuts.” And it seems like everyone on Pinterest is raving about the Paleo diet.
The premise is straightforward: eat like our ancestors did, focusing on meats and vegetables, while steering clear of processed foods like cupcakes and Oreos. While I appreciate a good steak and fresh veggies just as much as anyone else, there’s one vital component I’m not willing to sacrifice: bread.
I have immense respect for those dedicated to the Paleo lifestyle; their toned physiques and confidence are admirable. However, I find it hard to imagine a world without warm, gooey rolls or the delightful sensation of biting into a soft pretzel bun. The truth is, our Paleolithic ancestors probably didn’t choose their diet because they were concerned about health issues. They ate what was available—meat and produce—because there were no ovens or bakeries to whip up a delicious loaf of bread.
The thought of ancient humans hunting woolly mammoths without the benefit of a hearty pasta dish or crusty bread to accompany their meals seems a bit tragic. And let’s not overlook how difficult life must have been back then—no modern comforts like tampons or heating pads. The absence of carbs and sugar might have made those days even tougher. Surely, they would have appreciated a jar of Nutella during their toughest times, perhaps while sitting on some absorbent leaves.
While I respect the principles behind the Paleo diet, I believe our ancestors would have embraced the joy of bread if they had the chance. If they could see today’s health enthusiasts avoiding the deliciousness of bread for the sake of a diet, they might just chuckle and indulge with a donut, all while planning a trip to the gym—just like the rest of us.
So, to all the devoted Paleo followers out there, keep doing your thing. I admire your commitment. But I’ll be here, relishing my bread and the inevitable muffin top that comes with it. Because let’s be honest: life is too short to forgo the pleasure of fresh bread—at least until swimsuit season rolls around.
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Summary
The Paleo diet, while popular, isn’t for everyone, especially for those who deeply enjoy bread. This article explores the author’s humorous take on why bread is an essential part of life, and how our ancestors might have appreciated its deliciousness if they had the chance.