At 105 years of age, Margaret Wells serves as a remarkable example of vitality and purpose, demonstrating that age truly is just a number. Celebrating her milestone birthday last week, Wells didn’t opt for a quiet evening with a drink and classic television reruns; instead, she led her weekly yoga class at the local community center, reminding everyone that living life to the fullest is attainable at any age.
Born on November 30, 1911, Margaret has witnessed a century of history unfold, from the sinking of the Titanic to the advent of modern technology. Despite starting her yoga journey later in life—beginning her teaching career at 103—she remains as active and engaged as ever. “I feel the same,” she noted. “I’m just a bit more cautious than I used to be.”
Embracing Age with Grace
While many people might see reaching 100 as a significant milestone, Margaret embraces her age with grace and resilience. Studies have shown that yoga can promote both physical and mental well-being by reducing heart rate, alleviating anxiety, and managing pain, making it an ideal practice for those looking to maintain their health in their golden years.
A Life Full of Joy
In addition to her yoga classes, she serves as president of her Bridge team and continues to enjoy playing cards with friends, proving she is the embodiment of #lifegoals. When reflecting on her age, she quipped, “Turning 105 feels no different than being 55, except that I’ve lost many of my friends.”
However, the community at the senior center clearly values her presence. Following her birthday yoga class, dozens of attendees gathered for a surprise celebration, showcasing how much she inspires even those in their 70s and 80s. Margaret lives independently in her childhood home, choosing to define her life through her actions rather than her age. “I don’t think about my age; I just keep doing what brings me joy,” she said.
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Conclusion
In summary, Margaret Wells exemplifies how a positive mindset and an active lifestyle can defy age-related expectations. Her story serves as a powerful reminder that it’s never too late to pursue your passions and inspire others along the way.