Moving can be a daunting task for anyone, but when you’re pregnant, it introduces its own unique set of challenges. I learned this firsthand when I found myself nine weeks pregnant, battling morning sickness on the day of our big move. My husband handed me some crackers and a barf bag, and as we arrived at our new home—furniture still on the way—I settled on the floor with my snacks, ready to tackle the day ahead.
If you’re expecting and facing a move, don’t worry; you can manage the process successfully by following a few key strategies.
- Create a Detailed Plan.
To prevent forgetting important tasks, jot down everything. Make a timeline for tasks such as renting a truck, setting up utilities, and signing necessary documents. Also, compile a list of packing supplies you’ll need. Factor in the capabilities and schedules of your family members, and delegate responsibilities accordingly. If your move date is flexible, aim for the second trimester. You’ll likely feel more energetic and less nauseous during this period. - Prepare for the Unexpected.
Understand that you may not be able to handle as much as you did pre-pregnancy. Accept that you might move slower than usual, so allow extra time in your moving schedule. Start packing non-essential items early when you’re feeling better, and make a habit of identifying items that can be boxed up in advance. - Leverage Support.
Being pregnant gives you a great excuse to ask for help. Reach out to friends and family, and don’t hesitate to barter with pizza and drinks to entice them to lend a hand. If possible, consider hiring professional movers for heavy lifting or packing. If you choose to pack yourself, you might still want to hire help for loading and unloading. You can also consider hiring a cleaning service to handle the final cleaning of your old home. - Focus on Tasks You Can Do While Sitting.
Moving requires a lot of physical activity, but there are many tasks you can handle from a seated position. Create lists, label boxes, maintain an inventory of your items, and set up new utilities. Don’t forget to find a new OB and have your medical records sent over for continuity of care. - Order Takeout.
After a long day of moving, the last thing you want to do is search through boxes for your kitchen supplies. If your friends don’t bring you a home-cooked meal, have a list of local restaurants ready to go. Order enough food for leftovers, and use disposable dishes for ease. If you have the energy, take some time to explore your new area’s dining options, but be cautious about fitting into restaurant booths! - Prioritize Your Health.
Remember, there’s no award for taking on too much while pregnant. Your health and that of your baby is what’s most important. Consult your doctor about lifting limits and how much you should be on your feet. Pay attention to your body—stay hydrated, eat regularly, and take breaks. Unpacking can wait; it’s okay to leave some boxes for another day (or even years!).
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In summary, while moving during pregnancy can be challenging, with careful planning, support, and a focus on your health, you can make the process manageable and even enjoyable.