Pool Safety Tips for Kids: Insights from a Lifeguard

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What valuable insights can a lifeguard offer regarding pool safety for children? I spoke with my daughter, who has spent over five years as a lifeguard at our community pool. Last summer, she experienced a “rescue”—a term lifeguards use when they’ve had to save someone’s life.

On a sweltering 90-degree day, amidst a bustling pool filled with families, she noticed a child floating face down. Instinctively, her extensive training kicked in. She blew her whistle, summoned her fellow lifeguards, and dove in to bring the child to safety. Thankfully, the child was fine, but the experience left my daughter reflecting on all the precautions that could have prevented such a dangerous situation.

I asked her to share essential tips for keeping kids safe around water, and her insights extended beyond the typical advice we often hear about pool safety. Here’s what this seasoned lifeguard recommends to ensure you and your children stay safe in the water:

  1. Lifeguards Aren’t Babysitters.
    Though our primary duty is to respond to emergencies, we’re responsible for many children at once, not just yours.
  2. Always Apply Sunscreen, Even on Cloudy Days.
    You can still get sunburnt through the clouds. Each year, I see numerous cases of severe burns, and people are often shocked when it happens.
  3. Respect Lifeguard Assessments.
    If a lifeguard says your child isn’t ready for a specific activity, it’s not an insult. Many of us also provide swim lessons and know when a swimmer is ready for deeper waters. Sign your child up for additional lessons to enhance their skills before venturing into deeper areas.
  4. Rules Are Enforced for a Reason.
    Frustration over pool rules is common, but remember, lifeguards are there to ensure safety. When we advise against activities like throwing your child into the pool, it’s to prevent accidents. By showing respect for the rules, you set a good example for your kids.
  5. Encourage Breaks.
    Children can tire quickly, and prolonged play can lead to exhaustion. Ensure they take breaks to rest and recharge before returning to the water.
  6. No Running!
    You’d be surprised how often we have to shout “Walk!” due to slips and falls caused by running on wet surfaces. Safety is our priority, and we’ve witnessed too many injuries from simple accidents.
  7. Discuss Pool Safety Ahead of Time.
    Before arriving at the pool, talk to your kids about safety rules and where it’s safe to swim. Make sure they know to listen to lifeguards. This preparation can help prevent accidents.
  8. Stay Aware of Your Child’s Location.
    Always know where your child is and remind them to inform you of their whereabouts.
  9. Vigilance is Key.
    The best way to keep your child safe in the water is to keep a watchful eye on them. Avoid distractions like reading, using your phone, or taking a nap. Drowning can occur in seconds, and we’ve seen children unaware of the dangers of slides that lead into deep water.

As a former pool-going child myself, I used to think lifeguards enjoyed yelling “Walk!” for fun. Now, as a lifeguard, I understand the seriousness behind it. Water can quickly become dangerous if not treated with respect. Remember, adults also need to be mindful of their safety. Avoid deep water if you or your child are not strong swimmers.

One final note: parents often inquire about the use of inflatable arm floaties. The problem is that they can create a false sense of security in deeper water, leading to complacency. These floaties are not substitutes for life jackets and should not be relied upon.

Ultimately, the responsibility for child safety in the water lies with you. While lifeguards like my daughter will be there to help in emergencies, they also depend on parents to supervise their children diligently. No distractions; just focused vigilance. Drowning remains one of the leading causes of accidental death in children aged 5 to 24, making it essential for all caregivers to remain alert. For more information on water safety, check out this resource on MedlinePlus.

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Summary

Pool safety is crucial for children, and lifeguards play an essential role in ensuring a safe environment. Parents are urged to maintain vigilance, respect pool rules, and prepare their children for safe water practices. Understanding the importance of supervision and awareness can prevent accidents and protect children from drowning.

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