As summer rolls in, so do the invitations: BBQs, bonfires, and beach outings. While some events are a joy to attend, family gatherings often fall into the “should” category. Yes, reconnecting with relatives can be nice, but it can also feel forced or awkward at times. Here are some strategies to help you get through these family events — and maybe even enjoy yourself in the process.
1. Keep Perspective on Time
As someone who appreciates the fleeting summer months, I understand the urge to soak up every sunny day. However, remember that one day spent with family can lead to several days of leisure. You might find yourself enjoying two or three lovely days afterward.
2. Avoid Political Discussions
This is crucial. With today’s political climate feeling more charged than ever, it’s best to steer clear of these conversations. If someone brings it up, change the subject or excuse yourself to chat with Aunt Marge. You’re unlikely to change anyone’s views during casual banter, so it’s best to save your energy.
3. Reflect on Your Presence
You’ve chosen to be there, which means there’s some value in these family ties. Acknowledge that, regardless of differences, these connections matter on some level.
4. Keep It Light
As a healthcare professional, I often value deep conversations, but family gatherings don’t always lend themselves to profound discussions. It’s perfectly acceptable to stick to lighthearted small talk.
5. Accept Emotional Distance
If you haven’t connected with a family member all year, don’t expect to forge a strong bond in one sitting. It’s okay to enjoy their company without the pressure of intimacy.
6. Moderate Alcohol Consumption
While a cold drink on a hot day can be delightful, excessive alcohol can lead to regrettable interactions. Enjoy your beverages but maintain enough clarity to engage positively with your family.
7. Find a Supportive Ally
Having a partner or a close relative to rely on can ease the pressure. They can help divert unwanted conversations and keep you engaged when necessary.
8. Practice Forgiveness
When faced with repetitive questions like, “When’s the next baby coming?” try to remember that your relatives are just trying to connect. Their intentions are usually harmless, even if the questions are annoying.
9. Stand Your Ground When Needed
There’s only so much probing one can tolerate. Have a witty response ready if someone pushes you about personal matters. It’s perfectly fine to excuse yourself gracefully from uncomfortable situations.
10. Embrace Their Humanity
As kids, we often view family members as larger-than-life figures, but as adults, we see them as regular people. Family events are a unique mix of diverse personalities; extend kindness and acceptance towards them, imperfections and all.
For more information on family dynamics and other helpful resources, check out this article on our blog. If you’re interested in boosting your fertility, consider exploring options from Make a Mom. Additionally, you can find valuable insights on pregnancy at the NICHD.
Summary
Family gatherings can be a mix of joy and awkwardness. Keeping a positive perspective, avoiding contentious topics, and finding support can help you navigate these events. Enjoy the moments, and remember that connection is key.