Families at the Shore vs. Individuals at the Shore: A Doctor’s Perspective

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As a physician and a parent of two energetic boys, I can attest that preparing for a day at the beach with children is no small feat. The nostalgia for simpler days—when packing just a towel and a good book sufficed—often creeps in when I see how much effort it takes to hit the shore now. It’s surprisingly easy to differentiate between beachgoers with kids and those without; the clues are everywhere.

Parents arrive at the beach weighed down by a mountain of supplies. I mean, seriously, it’s like they’re preparing for an expedition. There are boogie boards, inflatable toys, buckets and shovels, an assortment of sunscreen types (baby, stick, spray, waterproof), umbrellas, and oversized blankets. The vast array of items suggests that they could probably set up a small beachside store.

On the other hand, individuals without kids typically show up with just a towel, a chair, and maybe a cooler. The contrast is stark.

When it comes to refreshments, families with children sport coolers stuffed to the brim with juice boxes, an endless variety of snacks—think sandwiches, granola bars, and even a whole watermelon. It’s as if their entire pantry was transferred into that cooler. Meanwhile, child-free beachgoers often keep it simple with a few beers and some water—if they’re being sensible.

Before they even set up, parents often look exhausted, as if they’ve just completed a marathon. They might need a nap or a strong cup of coffee to keep up with the demands of the day. In contrast, those without kids often appear either relaxed or a bit hungover, enjoying their time without a care in the world.

Setting up beach chairs is a futile exercise for parents, who rarely get to sit back and relax. They’re constantly on the move—building sandcastles, fetching snacks, chasing after little ones, or applying sunscreen. The idea of simply soaking in the sun or napping is a distant memory for them. They’re like vigilant lifeguards, always on the lookout.

Conversely, individuals without kids are often found lounging comfortably in their chairs, sipping a drink, and enjoying conversations. They might even find the time to indulge in a peaceful nap, which seems like a luxury.

When it’s time for families to leave, it’s usually due to chaos—a crying child, a diaper disaster, or an empty snack supply. The packing up process can take an eternity, and by the end, parents may feel as if they need medical assistance from the toll it takes. They load their minivans with all the gear and kids before heading home, where the real fun begins: baths, meals, and the elusive hope of getting the little ones to bed before collapsing themselves.

In contrast, those without kids simply pack up their chairs and head off to a nearby bar to unwind. They return home to enjoy a hot shower and a long, uninterrupted sleep.

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In summary, a day at the beach with children is a whirlwind of energy and effort, while those without kids enjoy a more leisurely experience. The contrasting dynamics highlight the joys and challenges of parenting.

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