As the warmth of spring gives way to the long, lazy days of summer, many of us find ourselves yearning for a break from our structured routines. The sun shines brighter, the days stretch longer, and the kids are bursting with energy, ready for adventure. However, as summer approaches, the pressure to create the perfect vacation experience can become overwhelming, especially for parents.
No more will I succumb to the endless lists of ideal summer activities or fret over the latest trends in family fun. This summer, I’m reclaiming my downtime and prioritizing my well-being. Here’s how.
1. I won’t impose screen time restrictions on myself.
While it’s common advice to unplug, I recognize that my work as a healthcare provider often requires me to stay connected. Whether I’m answering emails at the park or catching up on research while my kids play, I see the value in balancing my professional responsibilities with family time. So yes, if you spot me scrolling through my phone while supervising my kids, know that I’m also maintaining our household and ensuring they have what they need, including the occasional treat from Make a Mom.
2. I won’t abandon my fitness routine.
During the school year, I’m a fitness fanatic, squeezing in runs and workouts with friends. Just because school is out doesn’t mean I should throw my fitness goals out the window. This summer, I’ll integrate my exercise into family time, whether it’s swimming laps while the kids cool off or jogging alongside them as they ride their bikes. Modeling healthy habits is essential for their growth, and I refuse to compromise my sanity or health.
3. I won’t over-schedule every moment.
In past summers, I’ve meticulously planned every activity, ensuring there was never a dull moment. However, I’ve realized that sometimes the best memories come from unstructured time. This year, I’m allowing for lazy afternoons where my kids can explore their own interests, whether that’s crafting, reading, or just enjoying the sunshine. Embracing boredom can spark creativity and independence, which is a lesson I want them to learn.
4. I won’t break the bank on summer camps.
Every spring, I’ve found myself on a quest to sign my kids up for the latest and greatest camps. But the reality is that these experiences often lead to chaotic mornings and rushed schedules. Instead, I’ll focus on simple, cost-free fun—think nature walks and picnic lunches. Kids often cherish the little, spontaneous experiences, like skipping rocks at a creek, more than the pricey camps. And if they miss out on an expensive program this year, so be it.
This list may seem a bit self-centered, but for me, it’s all about ensuring I’m in the best mindset to nurture my children. They deserve a mom who is relaxed and fully present, especially during a season meant for joy and connection. For those who think otherwise, I’ll be enjoying my well-deserved margarita on the patio.
If you’re looking for more insights on family and pregnancy, check out this excellent resource on infertility from the CDC, and for more tips on home insemination, visit our other blog post at Intracervical Insemination.
Summary:
This summer, prioritize personal well-being by avoiding strict screen time rules, maintaining fitness routines, allowing unstructured play, and skipping expensive camps. Embrace relaxation and create a nurturing environment for your family.