My Kids Enjoy Fast Food (And I Have No Regrets)

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I once made the mistake of keeping track. Five times a week, my children indulge in fast food. We frequent the same restaurant chain known for its kale salads and fruit cups, alongside grilled nuggets. But those fries! The kids can’t resist them, and honestly, I can’t either—I often order a large size. They wash it down with sweet tea, loaded with sugar, which is a Southern staple. At least I can find solace in the fact that dessert isn’t an option since they have gluten allergies and can’t enjoy ice cream cones.

Sure, I know it may seem excessive, but I have my reasons. My culinary skills are limited to microwaving and scrambling eggs. If I had the knowledge, I could prepare a nutritious meal, but for now, it’s fruit salad and fries. This way, I can avoid heating up nuggets or serving questionable sandwich meats, the kind that raises eyebrows if you inquire about their origins. Even the Animaniacs warn against asking what’s in hot dogs, which happens to be another dish I can manage.

Typically, we don’t stay at home because I’m always pressed for time. On Mondays, before their homeschool PE class, I often scramble to get everything done—actual homeschooling, getting myself ready, and dressing three kids, one of whom prefers to be in the buff. Sometimes, I just need a shower, for my own sanity if not for societal expectations. Before I know it, time slips away, and we find ourselves at the fast-food drive-thru. I can feel the camaraderie of countless mothers in similar situations; while I rush to PE, they’re off to soccer or dance. Nourishing their kids before activities is a common challenge.

When I add it all up, yes, my children consume a lot of fried potatoes and sugary drinks. But it keeps our lives running smoothly. If we’re running late, we often grab a quick meal on the go, devouring fruit cups and fries en route to the gym. My kids are pros at finishing a meal in 10 minutes, just like many kids across America. Some mothers might feel guilty about this, but I see my children, along with the others munching on fries, as culinary geniuses in their own right.

After class, we often return to that fast-food restaurant because it’s a convenient spot to meet friends. At that hour, it’s usually quiet, and we can secure a table near the play area. I treat the kids to fries and fruit cups, while I opt for fries and a kale salad. They hastily finish their meals to dive into the play structure, and even the 2½-year-old joins in. This gives my friend and me a precious hour of kid-free conversation—no interruptions, no little ones tugging at our clothes. It’s a valuable opportunity to reconnect without the chaos of parenting.

On days when my children have music lessons, the play area serves as an ideal outlet for their energy. I can feed them a quick lunch of nuggets, fries, and fruit cups, which saves me time at home. I can enjoy my own meal (two kale salads and fries) while I let them expend their energy in the play area. After an hour of climbing and sliding, they are much more focused for their lessons.

Sometimes, we eat in the car. My need for tea can feel urgent, almost like a lifeline. As I pull into the drive-thru, the kids start their chorus of “Mom, I’m hun-gry,” even if they just ate 10 minutes ago. They always want lemonades and fries. I try to suggest fruit cups, but they’re not interested. I can’t resist their pleas when they’re hungry, so I give in.

Breakfast is another occasion for the drive-thru. My day starts with the simple intention of grabbing a tea, but by the time I reach the window, I find myself ordering hash browns, eggs, and bacon. I know I’m not the only mother who relies on the drive-thru for the day’s most essential meal.

In retrospect, my kids may eat a lot of fast food, but it makes our hectic lives manageable. My husband comes home each evening to prepare nutritious, appealing meals, which the boys enjoy. They get their share of vegetables and proteins, while I embrace the convenience of fast food during the day. We wouldn’t be able to function without it, and I’m confident I’m not alone in this.

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Summary

Navigating the busy life of parenthood often leads to quick meals, and for many, that means fast food. While some might feel guilty about their children’s dietary choices, the convenience allows families to function smoothly amid hectic schedules. Finding balance in nutrition is possible, especially with the support of family meals and resources for those on the path to parenthood.

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