5 Strategies for Moms to Find Alone Time

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Updated: March 19, 2023

As I navigate the whirlwind of motherhood, it’s become increasingly evident that I thrive on alone time. Despite being a social butterfly in public—enjoying lively conversations and engaging talks—I often feel completely drained after socializing. I used to rely on my commute for a quiet moment to decompress, but as a mom, those moments of solitude have become rare.

In my quest for a little peace, I may have picked up some rather unconventional habits. Here are my top five sneaky ways to grab some alone time as a busy mom:

1. Use Illness to Your Advantage

When I unexpectedly caught a nasty stomach bug from a local eatery, my husband was more than happy to take the kids out of the house. I got some much-needed time to myself while they were away, even if it wasn’t under the best circumstances.

2. Claim the Guest Room

Sometimes, I tell my partner that the dog is snoring too loudly just to sneak away to the guest room for a night. It’s amazing how blissful it can be to sprawl across a queen bed all by myself without any interruptions.

3. Fold Laundry with a Twist

I’ve found that folding laundry can be a surprisingly effective way to steal a few moments of quiet. I set the baby up in a safe space nearby, turn on an old MTV marathon, and settle into my laundry task. The repetitive motions paired with mindless TV help me zone out and recharge.

4. Take Your Time at the Gas Station

Fueling up provides a perfect opportunity for a little escape. I sometimes take my time cleaning out the car, relishing the quiet while my little one patiently waits in the backseat. It’s surprising how therapeutic tossing out old receipts and snack wrappers can be.

5. Schedule Doctor’s Appointments

Let’s be honest—doctor visits often involve long wait times. So, I strategically book my annual check-ups and make them a mini-retreat. Armed with a cup of coffee and a good magazine, I savor the solitude in the waiting room, treating it like a spa day. Even my dental appointments can turn into a little escape!

Motherhood brings challenges and joys, and finding those rare moments of peace is essential for my well-being. For additional tips on navigating the journey of parenthood, check out this resource that offers valuable insights. For those considering home insemination, this guide provides excellent information on the process. You can also explore practical advice on intracervical insemination to help you along your path.

In summary, while motherhood can be overwhelming, these little tricks can help you carve out essential alone time, allowing for personal rejuvenation and better parenting.

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