Enough with the Stress of Parenting: A Call for Calm

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Updated: Feb. 26, 2023
Originally Published: April 6, 2021

Let’s face it—parenting can be overwhelming. Enough with the endless rush from one obligation to another. Enough with the never-ending laundry piles that feel like a Sisyphean task. Enough with fundraisers that seem to multiply instead of solve anything. And can we please address the confusion around turn lanes? Enough with the barrage of Evites and those emails asking, “Did you see the Evite?” Enough with the clutter of 11 tabs open in my browser (not the bar). Enough with the shaming—and the shaming of the shamers. Enough with exorbitant shipping fees. Enough already!

I admit it: I’m cranky. The world feels like a high-speed train, and I can’t seem to get off. Even on a sunny Sunday morning, while I’m trying to enjoy my book on the porch, there’s this nagging sensation that I should be doing something else. There’s always a deadline looming, a task waiting to be completed, or a fear of judgment for not doing it right. But who exactly is judging me? The answer is often: No one, except for myself.

This relentless feeling of inadequacy—of always feeling like I’m behind and burdened with guilt when I take a moment to pause—stems from within. How did we get here? I could write an extensive essay on the societal pressures that contribute to this mindset or delve into the gender roles that weigh us down. I could explore how this culture of comparison creates an emotional battleground where every woman feels scrutinized. Yet, despite the plethora of articles encouraging us to let go of perfection, this unattainable ideal still seems to taunt us.

Recently, while walking home from a neighborhood Easter gathering with my kids, I felt a wave of anxiety wash over me. I was hyper-aware of how I must appear to the younger parents around me. “Make sure the little ones get the first pick of the eggs,” “Don’t hit the piñata too hard,” and “If you get out of line, there won’t be pizza for you!” echoed in my mind. I was proud of the growth my kids have made, yet I couldn’t shake the feeling of being under the microscope.

Then it hit me. I realized that I, too, have moments of uncertainty. Perhaps those glances from younger mothers weren’t judgmental after all, but rather shared experiences of worry and anxiety. We’re all navigating our own chaotic waters, and those brief exchanges could be more about empathy than criticism.

As we strolled home, my youngest trailed behind, as usual. My impatience bubbled up as I turned to see him slowly dragging his feet. I was ready to rush him along when he suddenly stopped, grinning as he held up a tiny leaf with a delicate rollie pollie perched on top. “I gotta keep him safe,” he said, “he’s so little I might not be able to find him if he falls down.”

In that fleeting moment, I was reminded of an important truth: each moment is not just a stepping stone to the next. Life isn’t a series of performances judged by an unseen audience. It’s about slowing down enough to appreciate the little things that can easily be lost in the chaos. Sometimes, the key to happiness lies in simply being present.

Let’s embrace the idea that we are enough and that we don’t have to be perfect. If you’re interested in diving deeper into the complexities of parenting, you can check out this insightful post on our other blog. And if you’re on a fertility journey, consider visiting Make a Mom for reputable at-home insemination kits. For more information on home insemination success rates, WebMD offers excellent resources.

In summary, let’s cut ourselves some slack and focus on what truly matters: the small, beautiful moments that make up our days. Enough with the stress—let’s choose to savor the journey of parenthood.


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