Written by Jamie Carter
Updated: Dec. 26, 2015
Originally Published: Aug. 17, 2015
After spending two years freelancing and juggling family life, I’m gearing up to dive back into the full-time workforce. At almost 50, I might not be the young gun I once was, so I know I’ll need to adapt. And it’s not just my kids who will feel the change; I have to reacquaint myself with the professional world. If you’re over 40 and ready to return to work after a break, here are some friendly suggestions for a smooth transition:
1. Revamp Your Wardrobe
You don’t need to go on a shopping spree, but it’s time to retire those outfits that were last trendy when you were still working. Trust me, those wide-legged black pants have seen their day! I opted for a pair of straight-leg, almost-skinny trousers to help me blend in without broadcasting my age. They’ll figure out I’m not a fashionista eventually, but at least I won’t be a walking wardrobe disaster on day one!
2. Refresh Your Makeup Bag
If you’ve been out of the office for a while, makeup might not have been a priority. I know I’ve neglected my eye makeup, focusing instead on basic foundation. So, treat yourself to some new eye shadows or a fresh lipstick. A little update can make a big difference in how you feel about yourself.
3. Stay Authentic
You don’t need to compromise your style entirely. I might not be a shoe fanatic, but I do have my go-to sneakers that are not only comfy but also work-appropriate in my youth-oriented workplace. I also dug out my collection of quirky wristwatches to add a personal touch to my outfits. Whether it’s earrings, a favorite bag, or something else entirely, wear what makes you feel like you!
4. Take a Day to Chill
Before jumping back into the grind, give yourself permission to have a “do-nothing” day. You might have been busy with freelancing or parenting, but take a moment to relax. Watch your favorite series, indulge in some ice cream, or just kick back with a good book. You’ll return to work feeling refreshed.
5. Pack a Sweater
I know it sounds like your grandmother giving advice, but trust me on this one. After some time away from the office, you might forget how frigid air conditioning can be, especially in summer. Keep a sweater handy so you won’t freeze during meetings and presentations.
6. Just Breathe
Remember, you’ve done this before, and you can do it again. Take a deep breath and remind yourself that this transition is just another chapter in your journey.
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Summary: Returning to work after a break can be daunting, especially for those over 40. By refreshing your wardrobe, updating your makeup, staying true to your style, allowing yourself a relaxation day, being prepared for chilly offices, and maintaining a positive mindset, you can make a smooth transition back into the professional world.